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Before you jump to Banana & Custard Tart recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is now a good deal more popular than in the past and rightfully so. The overall economy is impacted by the number of people who suffer from diseases such as high blood pressure, which is directly related to poor eating habits. Even though we’re always being advised to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. It is likely that lots of people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, however, just making a couple of modest changes can positively affect daily eating habits.
The first change you can make is to pay more attention to what you purchase when you go to the grocery since it is likely that you have the tendency to pick up many of the things without thinking. For example, if you have a bowl of cereal for breakfast, do you ever look to see what the sugar and salt content is before purchasing? A great healthy substitute can be porridge oats which have been found to be beneficial for your heart and can give you good sustainable energy every day. By putting in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a positive change to your diet.
As you can see, it is not hard to start making healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to banana & custard tart recipe. You can have banana & custard tart using 8 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Banana & Custard Tart:
- Prepare 1 Frozen Sweet Fran/Pie Base * I used 22cm case
- Use 3 Bananas *if large ones, you probably need 2 and 1/2
- Take 2 Eggs
- Provide 1/4 cup Caster Sugar
- You need 1/2 cup Cream
- Get 1 teaspoon Vanilla Extract
- Prepare 1 tablespoon Plain Flour
- Get Almond Flakes
Instructions to make Banana & Custard Tart:
- Preheat oven to 160 to 170C. Place the frozen sweet pie base on an oven tray. *I am sure that the home made sweet tart base would taste a lot better, but I always used ready-to-bake frozen Sweet Pie Base for this, and it is just fine.
- Mix Eggs, Sugar, Cream, Flour and Vanilla very well, then warm in the microwave. Do not cook the mixture, you just need to warm it at low power for a few minutes.
- Cut the bananas about 2 to 3cm and arrange the pieces on the pie base. If the pie base is still frozen, it is OK.
- Pour the Egg mixture over the Banana pieces and sprinkle some Almond Flakes, then bake for 50 minutes or until the custard is cooked and golden. Cool completely.
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