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🎂🍰 Sponge Flan Case 🍰🎂
🎂🍰 Sponge Flan Case 🍰🎂

Before you jump to 🎂🍰 Sponge Flan Case 🍰🎂 recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

Choosing to eat healthily provides incredible benefits and is becoming a more popular way of living. Poor diet is a contributing factor in diseases such as heart disease and hypertension which can place a drain on the economy. While we’re always being counseled to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. It is likely that many people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, however, to make several simple changes that can start to make a positive impact to our everyday eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping as you most likely choose lots of food items out of habit. For instance, most likely you have never checked the box of your favorite cereal to see how much sugar it has. One healthy substitute that can give you a positive start to your day is oatmeal. You don’t like eating oatmeal on its own, try adding fresh fruits that have other healthy nutrients and as such, one small change to your diet has been achieved.

To sum up, it is not difficult to begin making healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to 🎂🍰 sponge flan case 🍰🎂 recipe. You can have 🎂🍰 sponge flan case 🍰🎂 using 5 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make 🎂🍰 Sponge Flan Case 🍰🎂:
  1. Take 85 g all-purpose flour
  2. Take 85 g sugar
  3. Provide 3 eggs
  4. Prepare 1 tsp vanilla extract
  5. Prepare tin Lose bottom pie
Instructions to make 🎂🍰 Sponge Flan Case 🍰🎂:
  1. Preheat the oven 180c, gas mark 4, 350f. - - Place the sugar in a bowl and use electric beater whisk in a high speed together with eggs 5-6 minutes until light and fluffy.
  2. Add the vanilla extract and continue whisking for more 2 minutes. - - Gently fold in sieved flour, in about 3 betches.
  3. Pour sponge-cake mixture into a well greased flan tin. - - Bake in a pre-heated oven for around 10-12 minutes or till a skewer inserted in the centre comes out clean and allow to cool completely.
  4. Decorate with the cream,custard and top with your favourite fruit.

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