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Red Pepper Eggplant
Red Pepper Eggplant

Before you jump to Red Pepper Eggplant recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

The benefits of healthy eating are now being given more publicity than ever before and there are many reasons why this is so. The overall economy is affected by the number of men and women who are dealing with diseases such as high blood pressure, which is directly related to poor eating habits. There are more and more efforts to try to get people to follow a more healthy way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. Most likely, most people think that it takes a great deal of work to eat healthily and that they will need to drastically change their way of life. In reality, though, merely making a couple of minor changes can positively affect daily eating habits.

If you want to see results, it is definitely not a necessity to drastically alter your eating habits. Even more crucial than entirely altering your diet is simply substituting healthy eating choices whenever possible. Soon enough, you will probably discover that you will eat more and more healthy food as your taste buds get accustomed to the change. As with many other habits, change takes place over a period of time and when a new way of eating becomes part of who you are, you are not going to feel the need to return to your old diet.

As you can see, it’s not at all hard to start incorporating healthy eating into your life.

We hope you got benefit from reading it, now let’s go back to red pepper eggplant recipe. You can cook red pepper eggplant using 9 ingredients and 10 steps. Here is how you do it.

The ingredients needed to make Red Pepper Eggplant:
  1. Take sauce
  2. You need 1 avocado
  3. You need 1/2 cup roasted red pepper hummus
  4. Provide eggplant
  5. Get 1 eggplant
  6. Take 4 slice mozzarella
  7. You need 1 red pepper
  8. You need 1 pinch basil
  9. Use 1/3 cup olive oil
Instructions to make Red Pepper Eggplant:
  1. preheat oven to 380
  2. scoop out avocado and smash or blend until soft
  3. combine avocado with hummus
  4. slice eggplant into four sections
  5. sprinkle basil on each section and brown on both sides in frying pan
  6. add chopped up red peppers to frying pan. add half of the olive oil.
  7. next, place eggplant and peppers into glass baking dish
  8. place sliced mozzarella on the eggplant and top with the sauce.
  9. add the rest of the oil and sprinkle more basil on top.
  10. bake for 45 minutes or until eggplant is soft

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