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Mike's BBQ Baked Beans
Mike's BBQ Baked Beans

Before you jump to Mike's BBQ Baked Beans recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

The benefits of healthy eating are now being given more publicity than ever before and there are good reasons for doing this. Poor diet is one factor in illnesses such as heart disease and hypertension which can put a drain on the economy. While we’re constantly being counseled to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. Most likely, a lot of people assume that it takes a lot of work to eat healthily and that they will need to drastically change their lifestyle. It is possible, though, to make some simple changes that can start to make a difference to our daily eating habits.

You can make similar modifications with the oils that you use for cooking your food. For example, monounsaturated fat like as olive oil can be helpful in offsetting the bad cholesterol in your diet. It also provides vitamin E which is beneficial for your skin, among other things. It could be that you already think that you consume fruit and veggies but it can be worthwhile considering how fresh these are depending on where you purchase these. Organic foods are a great option and will reduce any possible exposure to toxic chemicals. If you can locate a good local supplier of fresh fruit and leafy greens, you can also consume foods that have not lost their nutrients as a result of storage or not being picked at the right time.

Hence, it should be quite obvious that it’s not at all hard to add healthy eating to your life.

We hope you got insight from reading it, now let’s go back to mike's bbq baked beans recipe. To make mike's bbq baked beans you need 15 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to cook Mike's BBQ Baked Beans:
  1. Use 4 (14 oz) Cans White Navy Beans [fully drained]
  2. Take 1 Cup Sweet Baby Ray's BBQ Sauce [or, more or less to taste - se
  3. Provide 1/2 Pound Fried Bacon Or Fried Side Pork [rough chopped]
  4. Prepare 1 LG White Onion [rough chopped]
  5. You need 2 tbsp Kentucky Bourbon Whiskey [more if your Irish]
  6. Provide 1/2 tsp Fresh Ground Black Pepper
  7. Take 3 Dashes Worshestershire Sauce
  8. Prepare 2 Fresh Cloves Garlic [smashed - fine minced]
  9. You need 1/4 Cup Bell Pepper [chopped - any color works but i usually use
  10. Take 1 Cup Fresh Chopped Tomatoes
  11. Get 4 Drops Liquid Smoke [more if you'd like]
  12. You need 1 tbsp Yellow Mustard
  13. Get 1/3 Cup Brown Sugar
  14. Get 2 tbsp Molasses
  15. Provide 1/2 tsp Salt
Steps to make Mike's BBQ Baked Beans:
  1. Preheat oven to 350°.
  2. Chop your onions, bell pepper and garlic.
  3. Fry your bacon, drain on paper towels and rough chop.
  4. Mix everything together and bake for the 45+ minutes covered.
  5. Let beans rest for 5 minutes. Stir and serve beans hot. This photo below is another students submission. That will explain the difference between the photos. Isn't that pretty tho!? Anyway, enjoy your sweet taste of Summer!

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