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Before you jump to Pan-seared pork chops recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Healthy eating is today a good deal more popular than in the past and rightfully so. The overall economy is affected by the number of people who are suffering from health problems such as hypertension, which is directly associated with poor eating habits. Everywhere you look, people are encouraging you to live a more healthy lifestyle but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. It is likely that a lot of people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, however, to make several simple changes that can start to make a difference to our daily eating habits.
Initially, you will have to be extremely careful when food shopping that you don’t automatically put things in your basket that you no longer wish to eat. As an example, most probably you have never checked the box of your favorite cereal to see how much sugar it contains. A good healthy option can be porridge oats which have been proven to be great for your heart and can give you good sustainable energy each day. You don’t like eating oatmeal on its own, try adding fresh fruits that can supply you with other healthy nutrients and as such, one simple change to your diet has been achieved.
Hence, it should be quite obvious that it’s not difficult to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to pan-seared pork chops recipe. To make pan-seared pork chops you need 7 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Pan-seared pork chops:
- Prepare 2 thin cut pork chops
- Use 1 tbsp chili powder
- Get 1 tsp cayenne pepper
- Use 1 tbsp soy sauce
- Take 1 tbsp worcestershire sauce
- Use 4 tbsp brown sugar
- Use 2 tbsp grapeseed or olive oil
Steps to make Pan-seared pork chops:
- Mic together the soy sauce, Worcestershire sauce, chili powder, cayenne pepper, and brown sugar.
- Pour over 2 thin cut pork chops and let marinade for a few minutes or longer
- In a pan, add oil and turn flame to about medium high
- When oil is hot, pan sear chops for two minutes on each side, or until slightly blackened.
- note* I served mine with sliced onion sauteed in butter and brown sugar and mashed sweet potato.
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