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Before you jump to Smothered Pork Chops recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are now being given more publicity than ever before and there are a number of reasons why this is so. There are a number of diseases related to a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. Everywhere you look, people are encouraging you to live a healthier way of life but but then, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. In all likelihood, most people believe that it takes a great deal of work to eat healthily and that they will need to drastically change their lifestyle. It is possible, though, to make some simple changes that can start to make a positive impact to our everyday eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery as you probably pick out many food items out of habit. For instance, if you have a bowl of cereal for breakfast, do you ever look to see what the sugar and salt content is before getting it? Having a bowl of oatmeal will provide you with the energy to face the day while protecting your heart simultaneously. By putting in fresh fruit, you can improve the flavor and, before you know it, you will have made a good change to your diet.
Evidently, it’s not at all difficult to begin incorporating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to smothered pork chops recipe. To cook smothered pork chops you only need 6 ingredients and 6 steps. Here is how you do that.
The ingredients needed to make Smothered Pork Chops:
- Get 5 thin sliced boneless pork chops
- Get 1 can cream of mushroom soup
- Get 1 pints low fat sour cream
- Take 1 lb pasta of choice, I used thin spaghetti
- Provide 1 garlic powder to taste
- Prepare 1 Black pepper to taste
Steps to make Smothered Pork Chops:
- Season the pork chops with garlic powder and black pepper. Saute in a medium skillet, until no longer pink.
- Meanwhile, boil and drain pasta. Set aside. Use butter to coat pasta while sitting to flavor and keep from sticking.
- Once pork is cooked, add soup and about 2 cups of water to make a sauce. Let simmer for 5 minutes with a lid on.
- Add sour cream, and mix well. Let simmer for 5 more minutes.
- Plate pork chops. Add pasta as a side, topping with the sauce. Enjoy!
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