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Delicata Squash and Quinoa with drop biscuits
Delicata Squash and Quinoa with drop biscuits

Before you jump to Delicata Squash and Quinoa with drop biscuits recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Healthy eating is nowadays much more popular than in the past and rightfully so. The overall economy is affected by the number of people who are dealing with health conditions such as high blood pressure, which is directly associated with poor eating habits. There are more and more efforts to try to get us to lead a more healthy way of living and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. In all likelihood, a lot of people think that it takes a great deal of work to eat healthily and that they will have to drastically alter their way of life. It is possible, though, to make some minor changes that can start to make a positive impact to our day-to-day eating habits.

You can make similar changes with the oils that you use for cooking your food. Olive oil, for example, has monounsaturated fats which are essentially good fats that counter the effects of bad cholesterol. It is also a great source of Vitamin E which has numerous benefits and is also great for your skin. It could be that you already feel that you eat fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you buy these. If at all possible, buy organic produce that has not been sprayed with harmful chemicals. If you can find a good local supplier of fresh fruit and leafy greens, you can also consume foods that have not lost their nutrients as a result of storage or not being picked at the right time.

All in all, it is easy to start making healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to delicata squash and quinoa with drop biscuits recipe. You can have delicata squash and quinoa with drop biscuits using 12 ingredients and 10 steps. Here is how you do it.

The ingredients needed to make Delicata Squash and Quinoa with drop biscuits:
  1. Take 1 delicata squash
  2. Get 2 small russet potatoes
  3. You need 2 cups chopped butternut squash
  4. Get 1/2 cup Quinoa washed and rinsed
  5. Get 1/4 cup Frozen peas
  6. Use Drop biscuits - your favorite recipe
  7. Provide Sazon seasoning
  8. Provide Ground sage
  9. Prepare Granulated garlic
  10. You need Sweet paprika
  11. Use 2 tbsp cornstarch
  12. Use 1 small sweet onion
Instructions to make Delicata Squash and Quinoa with drop biscuits:
  1. Preheat oven to 450°
  2. Chop the potatoes and butternut squash into about half inch chunks and the delicata into about 3/4 inch chunks.
  3. Place the chopped potatoes and squashes onto a parchment lined baking sheet. Dust with the sazon, sage, garlic and paprika. Drizzle canola oil over the top about 2 tbsp and mix by hand ensuring the oil and seasonings completely coat. Bake for for 35 minutes.
  4. While baking prepare the drop biscuits per your favorite recipes directions. We used a gluten free recipe.
  5. When there is about 10 minutes left on the oven timer start the quinoa. Put the quinoa, onion and 2/3 can chicken broth in a saucepan with a dash of sazon, granulated garlic and paprika. Bring to a boil then reduce to a simmer and cook for 7 minutes.
  6. Stir together the cornstarch and remaining chicken broth to make a slurry. Add to the quinoa and continue simmering for another 2 minutes then remove from heat.
  7. Check the flavor and consistency of the quinoa mixture. Add a thin layer to the bottom of a greased baking dish. Size and shape of baking dish are up to you and how tightly packed you want the biscuits to be.
  8. Spread the roasted squash and potatoes evenly, add the frozen peas then cover with the rest of the quinoa mixture.
  9. Use an icecream scoop to evenly distribute the biscuits across the top and bake per the drop biscuit recipe.
  10. Let cool and serve!

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