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Paratha roll
Paratha roll

Before you jump to Paratha roll recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

The benefits of healthy eating are these days being given more publicity than ever before and there are a number of reasons for this. There are a lot of health conditions related to a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. There are more and more efforts to try to get people to adopt a healthier lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that a lot of people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, people can alter their eating habits for the better by carrying out a few small changes.

You can make similar changes with the oils that you use for cooking. Olive oil, for instance, has monounsaturated fats which are basically good fats that fight the effects of bad cholesterol. Olive oil is also a great source of Vitamin E which has many benefits and is also good for your skin. It might be that you already think that you consume fruit and veggies but it can be worthwhile considering how fresh these are depending on where you get these. If you decide to eat organic foods, you can avoid the problem of eating crops that may have been sprayed with toxic pesticides. If you can locate a good local supplier of fresh fruit and leafy greens, you can also consume foods that have not lost their nutrients because of storage or not being harvested at the right time.

As you can see, it’s not at all hard to begin incorporating healthy eating into your life.

We hope you got benefit from reading it, now let’s go back to paratha roll recipe. You can cook paratha roll using 11 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to make Paratha roll:
  1. You need 1/2 kg flour
  2. Get 1 tsp salt
  3. Prepare 1 cup ghee
  4. Take 1/2 kg chicken
  5. Prepare 1 tbsp tikka masala
  6. Prepare 1 tbsp ginger garlic paste
  7. Take 1 tbsp green chilli paste
  8. Use Coriander leaves as required
  9. You need 1 coal
  10. Use 2 tbsp oil
  11. You need 2 Onion (slices)
Steps to make Paratha roll:
  1. Take flour and make dough with water
  2. Rest for half hour
  3. Take oil in pan and add chicken
  4. Add ginger garlic, salt, tikka masala and green chilli paste
  5. Cook it
  6. Add coal smoke
  7. Make paratha from dough and fry it
  8. Take paratha and fill chicken in it
  9. Add coriander and onion slice in it
  10. Fold it and serve as you like.

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