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Before you jump to Meat Ball Soup (Bakso Sapi) recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Making the decision to eat healthily provides marvelous benefits and is becoming a more popular way of life. Poor diet is one factor in health problems such as heart disease and high blood pressure which can put a drain on the economy. Although we’re incessantly being advised to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. People typically believe that healthy diets demand much work and will significantly alter the way they live and eat. It is possible, however, to make some minor changes that can start to make a difference to our everyday eating habits.
The first change you need to make is to pay more attention to what you buy when you shop for food since it is likely that you tend to pick up many of the things without thinking. As an example, if you eat cereal for your breakfast, do you ever check to see what the sugar and salt content is before purchasing? A great healthy option can be porridge oats which have been proven to be good for your heart and can give you good sustainable energy daily. If this is not to your liking on its own, you can easily mix in fresh fruits that can supply you with other healthy nutrients and as such, one small change to your diet has been achieved.
Therefore, it should be fairly obvious that it’s not at all difficult to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to meat ball soup (bakso sapi) recipe. To make meat ball soup (bakso sapi) you need 26 ingredients and 6 steps. Here is how you do that.
The ingredients needed to cook Meat Ball Soup (Bakso Sapi):
- Get 750 gr mince beef
- Use 150 gr tapioca starch
- You need 1 egg white
- Use 5 garlic (mashed)
- Prepare 5 garlics (fried then mashed)
- Prepare 1 tsp salt
- Prepare 1/2 tsp pepper
- Provide 1/2 tsp sugar
- You need 200 gr ice cube
- Prepare Soup:
- Get 200 gr beef frame
- Take 1 bunch choy sum or bokcoy (cut up)
- Prepare 2 spring onions (chopped)
- You need 5 garlics (fried then mashed)
- Get 1 tsp salt
- Provide 1/2 tsp sugar
- Get 1/2 tsp pepper
- Get 1 pot of water
- Get Additional: (optional)
- Use Vermicheli
- Use Yellow noodle
- Provide Fried onion
- You need Fried dumpling
- Take Steamed stuffed dumpling
- Take Tofu (fried or steamed)
- Prepare Chicken or beef tofu
Instructions to make Meat Ball Soup (Bakso Sapi):
- Grind mince beef with ice cube, place it into a mixing bowl.
- Add mashed garlics, fried and mashed garlics, salt, sugar, peper, and tapioca starch, mix well.
- Boil water in a pot, make balls from beef mixture with 2 spoons, when the balls float means they are done, take them out of the pot.
- For the soup: boil water with beef frame for 15-20 mins, add fried and mashed garlics, salt, sugar, pepper, choy sum or bokcoy, and spring onion.
- Add additional ingredients if you like.
- Perfect to consume on cold or rainy day.
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