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Before you jump to BBQ Meatballs recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are many reasons for this. There are numerous diseases linked with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. Everywhere you look, people are encouraging you to live a healthier lifestyle but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. It is likely that lots of people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, though, to make some simple changes that can start to make a positive impact to our daily eating habits.
You can make similar modifications with the oils that you use for cooking your food. For example, monounsaturated fat such as olive oil can help counter the bad cholesterol in your diet. Olive oil is also a rich source of Vitamin E which has numerous benefits and is also terrific for your skin. If you presently are consuming plenty of fresh fruits and vegetables, you may want to think about where you’re buying them and if it’s the best source. If at all possible, try to buy organic produce that has not been sprayed with toxic chemicals. Looking for a local supplier of fresh vegetables and fruits will give you the choice of consuming foods that still have most of the nutrients which are oftentimes lost when produce has been kept in storage before it is sold.
As you can see, it is easy to begin to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to bbq meatballs recipe. You can cook bbq meatballs using 12 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make BBQ Meatballs:
- Take 1 ounce oil
- Prepare 1/2 yellow onion finely chopped
- Prepare 1/2 green bell pepper finely chopped
- Use 1 egg
- Prepare 1/4 cup bread crumbs
- You need 1 teaspoon granulated garlic
- Use 1/2 teaspoon fennel seed
- Provide 1/2 teaspoon paprika
- Prepare 16 ounce ground beef or turkey
- Get 1 teaspoon salt
- Take 1 teaspoon pepper
- Use 8-12 ounces BBQ sauce (Use the one you like best)
Instructions to make BBQ Meatballs:
- Sauté the peppers and onions for 4 minutes over a moderate heat until soft.
- Mix everything except the BBQ sauce in a bowl, then mold into 16 equal sized meat balls.
- Place the meatballs on a foil lined sheet pan cook in a 350 degree oven for 15-20 minutes. (The foil makes clean up easier:)
- Pull out and place the meatballs in a large bowl with the BBQ sauce.
- Coat with BBQ sauce and place back onto the sheet pan and cook for 5-10 additional minutes.
- NOTE Optional method, add the cooked meatballs and BBQ sauce into a crock pot and heat and hold until service.
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