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Before you jump to Chicken & Broccoli Noodle Stir Fry recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Making the decision to eat healthily has incredible benefits and is becoming a more popular way of living. Poor diet is a leading factor in illnesses such as heart disease and hypertension which can put a drain on the economy. No matter where you look, people are encouraging you to live a healthier way of life but then again, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. It is likely that many people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, however, merely making a few small changes can positively impact day-to-day eating habits.
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Therefore, it should be somewhat obvious that it’s not hard to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to chicken & broccoli noodle stir fry recipe. You can have chicken & broccoli noodle stir fry using 11 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to cook Chicken & Broccoli Noodle Stir Fry:
- Provide 1/2 pkg Rice stick noodles
- You need 2 cups broccoli
- Take 2 chicken breasts
- Provide 1 tbs honey
- Take 1 " piece ginger
- You need 1/4 cup soy sauce
- Get 2 tbs flour
- Provide 4 cloves garlic minced
- You need 1 cup water
- Prepare 1 tbs olive oil
- Prepare 1/4 cup brown sugar
Instructions to make Chicken & Broccoli Noodle Stir Fry:
- Dice the chicken into small pieces. Heat the pan on medium high and and olive oil and chicken. Cook for 5-7 minutes until browned.
- Place the rice noodles in a large bowl and pour in enough boiling water to cover all peices. Set aside for 30 minutes.
- Cut the broccoli into smaller peices and steam them in a metal strainer over boiling water. About 15-20 minutes. You can steam them less depending how crunchy you want them to be.
- Combine water, garlic, ginger, soy sauce, flour, honey and brown sugar in a small bowl.
- Pour mixture into a heated pan and stir constantly until sauce thickens.
- Drain the rice noodles and add to chicken.
- Once sauce is ready, add to the noodles. Cook for another 2-3 minutes and serve.
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