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Orak Arik Sayur (Mixed Vegetables Egg Stir Fry)
Orak Arik Sayur (Mixed Vegetables Egg Stir Fry)

Before you jump to Orak Arik Sayur (Mixed Vegetables Egg Stir Fry) recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Healthy eating is now a lot more popular than in the past and rightfully so. The overall economy is affected by the number of people who suffer from health problems such as high blood pressure, which is directly associated with poor eating habits. There are more and more efforts to try to get us to follow a healthier lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. Most people typically assume that healthy diets demand a lot of work and will significantly alter the way they live and eat. Contrary to that information, individuals can change their eating habits for the better by making a couple of modest changes.

The first change you need to make is to pay more attention to what you buy when you go to the grocery since it is likely that you are inclined to pick up many of the things without thinking. For example, in all likelihood you have never checked the box of your favorite cereal to find out how much sugar it has. A good healthy option can be porridge oats which have been found to be great for your heart and can give you good sustainable energy at the start of the day. By putting in fresh fruit, you can improve the flavor and, before you know it, you will have made a healthy change to your diet.

Thus, it should be somewhat obvious that it’s easy to add healthy eating to your everyday life.

We hope you got insight from reading it, now let’s go back to orak arik sayur (mixed vegetables egg stir fry) recipe. You can have orak arik sayur (mixed vegetables egg stir fry) using 9 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to cook Orak Arik Sayur (Mixed Vegetables Egg Stir Fry):
  1. Take 2 Tbsp vegetable oil
  2. Prepare 100 gr green beans, diagonally sliced
  3. Prepare 2 medium carrots, julienned
  4. You need 100 gr bean sprouts
  5. Provide 2 Thai bird eye chilli peppers, cut into small pieces (optional)
  6. Use 2 large eggs, beaten
  7. Get 1 tsp salt or to taste
  8. Prepare 1/2 tsp mushroom bouillon
  9. Use 1/4 tsp white pepper powder or to taste
Instructions to make Orak Arik Sayur (Mixed Vegetables Egg Stir Fry):
  1. Heat vegetable oil in a pan over medium high heat.
  2. Sauté garlic until fragrant.
  3. Add green beans and carrots. Cook until vegetables a bit soft.
  4. Add green beans and chilli peppers (optional).
  5. Season with salt, white pepper powder, and mushroom bouillon. Mix well for 30 seconds.
  6. Add the beaten eggs slowly little by little while stirring the vegetables. Remove from the heat.
  7. Serve over warm white rice. Yum! 😋

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