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Before you jump to Celery chicken and braised tofu stirfry #mommasrecipes recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is nowadays a lot more popular than it used to be and rightfully so. There are many illnesses associated with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. There are more and more campaigns to try to get us to lead a healthier lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. In all probability, most people think that it takes a great deal of work to eat healthily and that they will need to drastically alter their way of life. It is possible, though, to make a few small changes that can start to make a good impact on our everyday eating habits.
One way to deal with this to begin seeing some results is to realize that you do not have to alter everything instantly or that you should completely do away with certain foods from your diet. If you wish to commit to a wholesale change, that is fine but the main thing at first is to try to see to it that you are making more healthy eating choices. Sooner or later, you will see that you actually prefer to consume healthy foods after you have eaten that way for a while. As with many other habits, change happens over a period of time and as soon as a new way of eating becomes part of who you are, you won’t feel the need to revert to your old diet.
Obviously, it’s easy to begin incorporating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to celery chicken and braised tofu stirfry #mommasrecipes recipe. You can have celery chicken and braised tofu stirfry #mommasrecipes using 9 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Celery chicken and braised tofu stirfry #mommasrecipes:
- Provide 5 Celery sticks, diagonally sliced
- Get 6 oz braised tofu, thinly shredded
- Use 4 oz chicken breast, baked and sliced
- Use 1 Tsp soy sauce
- Prepare 2 garlic cloves
- You need 1/4 red bell pepper, for color, optional
- Prepare olive oil
- Use to taste fish sauce or salt
- Use honey or sugar
Steps to make Celery chicken and braised tofu stirfry #mommasrecipes:
- Heat up olive oil and saute minced garlic until aromatic for about a few seconds. Add sliced celery and saute for about 30 seconds until celery is aromatic and slightly withered. Set aside.
- Turn down the heat to medium and add a little bit oilve oil and saute shredded tofu, chicken and red bell pepper for about 1 minutes until aromatic.
- Add celery back into the wok and keep saute. Adjust seasoning using fish sauce, a drop of honey or pinch of sugar to bring out the flavor of this dish. Serve as an entree or side dish with rice.
- Replace chicken with carrots, green peppers or wood ear mushroom for vegan version.
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