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Simple Scotch Bonnet Hot Sauce
Simple Scotch Bonnet Hot Sauce

Before you jump to Simple Scotch Bonnet Hot Sauce recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

The benefits of healthy eating are today being given more publicity than ever before and there are good reasons for doing this. There are numerous illnesses associated with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. There are more and more campaigns to try to get us to lead a healthier lifestyle and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. A lot of people typically think that healthy diets require a great deal of work and will significantly change the way they live and eat. In reality, however, simply making a few minor changes can positively affect daily eating habits.

You can obtain results without needing to remove foods from your diet or make substantial changes right away. If you desire to commit to a wholesale change, that is fine but the main thing at first is to try to see to it that you are making more healthy eating choices. Eventually, you will discover that you actually prefer to ingest healthy foods after you have eaten that way for a while. As with many other habits, change occurs over a period of time and as soon as a new way of eating becomes part of who you are, you won’t feel the need to return to your old diet.

Therefore, it should be fairly obvious that it’s easy to add healthy eating to your daily lifestyle.

We hope you got insight from reading it, now let’s go back to simple scotch bonnet hot sauce recipe. To cook simple scotch bonnet hot sauce you only need 6 ingredients and 5 steps. Here is how you do that.

The ingredients needed to make Simple Scotch Bonnet Hot Sauce:
  1. Provide 10 Scotch Bonnet Chillies
  2. Prepare 2 clove garlic
  3. Take 1 cup Apple cider vinegar
  4. Prepare 2 tbsp lime juice
  5. Get 2 tbsp sugar
  6. Use 3 tsp salt
Instructions to make Simple Scotch Bonnet Hot Sauce:
  1. Slice the each chillies into quarters and remove the seeds and stalk. Chop the garlic into small chunks. Try not to inhale through the nose at this point although, the fumes from the scotch bonnets might make your face bleed.
  2. In a small pot, boil the peppers and garlic in 1/2 cup of apple cider vinegar with the lid on until tender, about 10-15 minutes. Be careful when opening the lid- inhaling a mix of concentrated heat and vinegar fumes is rather unpleasant.
  3. Pour the contents of the pan into a blender add 1TBSP of sugar and 1 TSP of salt. Puree the mixture. Run the puree through a sieve back into the pan and bring to the boil, reduce heat and simmer gently.
  4. Now is the time to begin tasting.I found that my sauce needed another 1/2 cup of apple cider vinegar, 2 more TSP of salt and 1TBSP of sugar and 2 TBSP of lime juice. The consistency should be a smidgen thicker than water. Stir the ingredients together.
  5. Pour your efforts into a sterilized bottle and enjoy. If refrigerated, your sauce should keep for up to three months.

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