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Before you jump to Spicy Cabbage Stir fry recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
The benefits of healthy eating are these days being given more publicity than ever before and there are a number of reasons for this. There are numerous diseases related to a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. Everywhere you look, people are encouraging you to live a healthier way of living but but then, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. A lot of people typically believe that healthy diets demand a great deal of work and will significantly alter the way they live and eat. In reality, however, merely making a few small changes can positively affect daily eating habits.
Initially, you will have to be extremely careful when food shopping that you don’t automatically put things in your shopping cart that you don’t want to eat. For example, if you have cereal for breakfast, do you ever check to see what the sugar and salt content is before buying? Eating a bowl of oatmeal will supply you with the energy to face the day while protecting your heart simultaneously. You don’t like eating oatmeal on its own, try mixing in fresh fruits that can supply you with other healthy nutrients and as such, one modest change to your diet has been achieved.
Evidently, it’s not at all difficult to start incorporating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to spicy cabbage stir fry recipe. You can have spicy cabbage stir fry using 12 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare Spicy Cabbage Stir fry:
- You need green cabbage, thinly sliced
- Prepare onion, jueilenned
- Get mushrooms, sliced
- Get 3 cloves garlic, minced
- You need 1/2 inches ginger, grated
- Use green pepper, thinly sliced
- Use kale, thinly sliced
- Take 2 tbls soya sauce
- Provide big squirt of Sriracha
- Prepare green onion for garnish
- Take chili flakes for extra spice
- Prepare tbls oil for cooking
Instructions to make Spicy Cabbage Stir fry:
- Chops up all veggies, add oil to hot pan & set on med heat
- Add in oil, cabbage & cook for about 5 mins with lid on
- Add in your onions, mushrooms, green peppers, garlic & ginger. Continue to cook till they start to soften
- Add in soya sauce, chili flakes, Sriracha and kale. Stir together.
- Cook to your desired doneness
- Garnish with green onions & (hopefully) enjoy !
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