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Healthy Broccoli and Blue Cheese Soup!
Healthy Broccoli and Blue Cheese Soup!

Before you jump to Healthy Broccoli and Blue Cheese Soup! recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Healthy eating is today a lot more popular than in the past and rightfully so. The overall economy is affected by the number of people who are suffering from diseases such as hypertension, which is directly related to poor eating habits. There are more and more efforts to try to get us to follow a more healthy lifestyle and still it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that a lot of people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, people can change their eating habits for the better by implementing several modest changes.

Initially, you should be extremely careful when you are shopping for food that you don’t automatically put things in your shopping cart that you don’t wish to eat. For example, if you eat cereal for your breakfast, do you ever look to see what the sugar and salt content is before buying? A great healthy option can be porridge oats which have been shown to be beneficial for your heart and can give you good sustainable energy each day. By mixing in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a good change to your diet.

As you can see, it is not hard to start to make healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to healthy broccoli and blue cheese soup! recipe. You can have healthy broccoli and blue cheese soup! using 8 ingredients and 8 steps. Here is how you do it.

The ingredients needed to cook Healthy Broccoli and Blue Cheese Soup!:
  1. Get 1 broccoli head
  2. Prepare 2 celery sticks
  3. You need 1 onion
  4. Take 1 clove garlic
  5. Take Olive oil
  6. Prepare 1 litre chicken or vegetable stock
  7. Provide 100 g Blue cheese or stilton
  8. You need Black pepper to season
Steps to make Healthy Broccoli and Blue Cheese Soup!:
  1. Peel the garlic, trim and roughly chop the celery and broccoli.
  2. Heat a splash of oil in a pan, then soften the garlic, onion, and celery for about 2 to 3 minutes
  3. Add the broccoli and soften for another 2 to 3 minutes
  4. If you have pre made stock, then great! I don’t so I will use 1 litre of HOT water, 2 chicken stock and 1 vegetable stock cube. Add the cubes to the water and make sure they dissolve
  5. Add the stock to the pan, season with black pepper and cover and leave to simmer until broccoli is cooked. (Approx 15 minutes)
  6. Carefully pour the contents into a food processor and blend until smooth TOP TIP - don’t try to tip the soup directly from the pan as it goes EVERYWHERE. Use a ladle…. it’s much easier!!!
  7. Stir in your crumbled cheese, allowing a few lumps to remain. I have used 100g but if you want a stronger flavour, add more. Season with black pepper and salt (remember the stock already contains salt) according to your tastes and serve.
  8. Enjoy!

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