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Sour Eggplant Hot Sauce (SAMBAL TERONG ASAM)
Sour Eggplant Hot Sauce (SAMBAL TERONG ASAM)

Before you jump to Sour Eggplant Hot Sauce (SAMBAL TERONG ASAM) recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Healthy eating is nowadays a lot more popular than it used to be and rightfully so. There are numerous illnesses linked with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. There are more and more campaigns to try to get people to adopt a more healthy lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that lots of people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, however, to make a few minor changes that can start to make a difference to our daily eating habits.

Initially, you should be very careful when food shopping that you don’t unthinkingly put things in your cart that you don’t want to eat. For example, if you have cereal for breakfast, do you ever stop to see what the sugar and salt content is before getting it? One wholesome option that can give you a healthy start to your day is oatmeal. Mix in fruits or spices to improve the flavor and now you have a breakfast that can be a normal part of your new healthy diet.

All in all, it is easy to begin to make healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to sour eggplant hot sauce (sambal terong asam) recipe. You can cook sour eggplant hot sauce (sambal terong asam) using 6 ingredients and 4 steps. Here is how you do it.

The ingredients needed to cook Sour Eggplant Hot Sauce (SAMBAL TERONG ASAM):
  1. Take 250 gr shrimp, peel and slice back
  2. Take 1 (± 150 gr) sour eggplant
  3. Provide 7 pcs cayenne peppers (to taste)
  4. Take 1 pc small, red onion
  5. Prepare Grilled shrimp paste
  6. You need to taste Sugar and salt
Instructions to make Sour Eggplant Hot Sauce (SAMBAL TERONG ASAM):
  1. Fried shrimp until cooked, drain. Peel sour eggplant and wash, then cut into small pieces.
  2. Puree chili then add eggplant slices and sour shrimp paste. Add the sugar and salt, stirring until well blended.
  3. Serve sambal/hot sauce with shrimp.
  4. NOTE : Sour Eggplant ((Solaum ferox Linn)

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