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Before you jump to Indian Spice Tea recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Deciding to eat healthily offers great benefits and is becoming a more popular way of life. The overall economy is impacted by the number of men and women who are dealing with health conditions such as hypertension, which is directly related to poor eating habits. There are more and more campaigns to try to get us to lead a healthier lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that lots of people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, individuals can alter their eating habits for the better by implementing some simple changes.
One way to approach this to begin seeing some results is to realize that you do not need to change everything at once or that you should altogether get rid of certain foods from your diet. Even more important than completely modifying your diet is simply substituting healthy eating choices whenever you can. Sooner or later, you will likely see that you will eat more and more healthy food as your taste buds get used to the change. As with many other habits, change happens over a period of time and as soon as a new way of eating becomes part of who you are, you are not going to feel the need to return to your old diet.
Obviously, it’s easy to begin integrating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to indian spice tea recipe. To cook indian spice tea you only need 7 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to cook Indian Spice Tea:
- Use 1 1/2 cup milk I used 1.5% fat
- You need 1 tsp black tea( any black tea will do )
- You need 3 piece cinnamon bark
- Take 1 medium fresh ginger chopped
- You need 2 capsules of green cardamon
- You need 2 cloves
- Use 1 tbsp granulated sugar, you can adjust according to your taste
Steps to make Indian Spice Tea:
- Open the cardamom (we'll use both parts: the shell & the seeds).Break the cinnamon into small pieces. Peel & chop the ginger.
- Put all ingredients into a pot and put it on a stove with medium to high heat. Let the tea come to a boil and then let it boil for 2 minutes. When it starts to boil over, remove it from the heat for a couple of seconds. The tea should rise and fall several times. By this means it becomes a bit creamy. You'll notice that a noticeable amount of liquid will boil away, this is why you have to take approx. a third more milk than fits into your glasses.
- Strain the tea and enjoy!
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