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Double Bean and Beef Soup
Double Bean and Beef Soup

Before you jump to Double Bean and Beef Soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Healthy eating is today a good deal more popular than it used to be and rightfully so. The overall economy is impacted by the number of men and women who are dealing with diseases such as hypertension, which is directly associated with poor eating habits. Although we’re constantly being counseled to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. In all probability, most people believe that it takes too much work to eat healthily and that they will have to drastically change their lifestyle. In reality, however, simply making some minor changes can positively affect day-to-day eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping as you most probably pick out a lot of items out of habit. For example, most likely you have never checked the box of your favorite cereal to find out how much sugar it contains. Eating a bowl of oatmeal will supply you with the energy to face the day while protecting your heart simultaneously. Add fruits or spices to improve the flavor and now you have a breakfast that can be a regular part of your new healthy diet.

As you can see, it’s not at all hard to start incorporating healthy eating into your daily lifestyle.

We hope you got insight from reading it, now let’s go back to double bean and beef soup recipe. To cook double bean and beef soup you only need 13 ingredients and 3 steps. Here is how you do that.

The ingredients needed to prepare Double Bean and Beef Soup:
  1. You need 6 cups chopped cabbage
  2. Provide 1-1/2 pounds ground beef
  3. You need 12 ounces frozen cauliflower
  4. Get 1/2 pound smoked sausage
  5. Use 1 small onion diced
  6. Use 1 stick butter
  7. Get 1-1/2 quart beef broth
  8. Take 2 teaspoon summer savory
  9. Use 1 teaspoon ground white pepper
  10. You need 15 ounces canned Cannellini beans
  11. Provide 15 ounces canned black beans drained
  12. Get 1-1/2 cups English peas
  13. Get To taste Valentina hot sauce optional
Instructions to make Double Bean and Beef Soup:
  1. Heat the broth add in the ground beef, cabbage and cauliflower. When the cabbage wilts add the butter over the top cut into Pat's. Simmer 20 minutes drain the black beans and add. Add all the ingredients except peas and spices. Simmer covered 12 minutes.
  2. Add the spices incorporate well. Simmer for 45 minutes. Add the peas in frozen. Stir cover take off the heat let rest 7 minutes.
  3. Serve add hot sauce if you want. I hope you enjoy!!!

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