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Before you jump to Ghost Pepper Hot Sauce recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Healthy eating is now much more popular than in the past and rightfully so. There are a lot of diseases related to a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. Wherever you look, people are encouraging you to live a more healthy way of living but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. Most people typically think that healthy diets require a great deal of work and will significantly alter the way they live and eat. Contrary to that information, people can modify their eating habits for the better by making a few simple changes.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food since you most probably pick out lots of items out of habit. As an example, most probably you have never checked the box of your favorite cereal to find out how much sugar it has. Consuming a bowl of oatmeal will provide you with the energy to face the day while protecting your heart simultaneously. You don’t like eating oatmeal on its own, you can easily mix in fresh fruits that can provide other healthy nutrients and as such, one simple change to your diet has been achieved.
All in all, it is easy to start to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to ghost pepper hot sauce recipe. To make ghost pepper hot sauce you need 9 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to prepare Ghost Pepper Hot Sauce:
- Prepare Required Ingredients
- You need 6 ghost peppers
- Prepare 4 cayenne or other hot peppers
- Use 1 jar of brined garlic drained
- Use 1 medium onion
- Use 1 medium (28 ounce) can of tomato sauce
- Provide 1/2 cup white vinegar
- Take 1/4 cup lemon juice
- Take 2 tbsp cajun spice
Steps to make Ghost Pepper Hot Sauce:
- Put tomato sauce, vinegar, lemon juice in blender.
- Cut stems off of peppers and put in blender. Be careful and wear gloves!
- Blend until completely liquified.
- Peel and quarter onion. Add to blender with rest of ingredients. (Cajun spice shown below)
- Blend again until totally liquid.
- Put in pan over medium heat, stirring constantly until boiling. This step requires good ventilation or your eyes will burn! And have a tolerant wife - Fumes are powerful!
- Seal in sterile jars and refrigerate.
- Store for a week or so to let the flavor mature. Enjoy!
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