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Before you jump to Broccoli & Cheese Casserole recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is now much more popular than in the past and rightfully so. Poor diet is a contributing factor in health conditions such as heart disease and hypertension which can place a drain on the economy. There are more and more campaigns to try to get us to lead a healthier way of living and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. In all probability, most people assume that it takes a lot of work to eat healthily and that they will have to drastically alter their lifestyle. Contrary to that information, people can alter their eating habits for the better by making several modest changes.
Initially, you must be very careful when food shopping that you don’t unthinkingly put things in your basket that you no longer want to eat. For instance, if you have a bowl of cereal for breakfast, do you ever look to see what the sugar and salt content is before purchasing? Eating a bowl of oatmeal will provide you with the energy to face the day while protecting your heart at the same time. You don’t like eating oatmeal on its own, try adding fresh fruits that have other healthy nutrients and as such, one modest change to your diet has been achieved.
As you can see, it’s easy to begin integrating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to broccoli & cheese casserole recipe. You can have broccoli & cheese casserole using 9 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Broccoli & Cheese Casserole:
- Prepare 2 cup Minute Rice
- Provide 2 packages frozen broccoli cuts
- Provide 1 can Campbells Cream of Mushroom w/ Roasted Garlic soup
- Provide 1 can Campbells Cream of Celery soup
- Get 1/2 cup chopped onions
- Provide 1/2 cup chopped bell peppers
- You need 1/2 cup chopped celery
- Prepare 3 cup Shredded Cheddar Cheese
- You need 2 tbsp butter
Instructions to make Broccoli & Cheese Casserole:
- prepare rice and frozen broccoli according to pkg. directions.
- Saute chopped veggies in butter until tender.
- Combine rice, broccoli, soups, and 2 cups cheddar cheese. Mix well.
- Spread into a 9x13 greased baking dish and bake covered for 30 minutes.
- Add remaining cheese or more on top and bake for 5 min or til cheese is melted. Enjoy!
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