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Before you jump to Vegetable Beef Soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
The benefits of healthy eating are nowadays being given more attention than ever before and there are good reasons for doing this. Poor diet is a leading factor in illnesses such as heart disease and hypertension which can place a drain on the economy. Everywhere you look, people are encouraging you to live a healthier way of life but then again, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. A lot of people typically think that healthy diets require a lot of work and will significantly alter the way they live and eat. In reality, though, merely making some small changes can positively affect daily eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping since you most likely purchase many items out of habit. For instance, has it crossed your mind to check how much sugar and salt are in your breakfast cereal? A great healthy option can be porridge oats which have been shown to be beneficial for your heart and can give you good sustainable energy at the start of the day. Add fruits or spices to enhance the flavor and now you have a breakfast that can be a usual part of your new healthy diet.
As you can see, it is not difficult to start making healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to vegetable beef soup recipe. To cook vegetable beef soup you need 23 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook Vegetable Beef Soup:
- Get 1 lb hamburger meat or stewed meat
- You need 3-4 medium potatoes diced
- Prepare 1 soup bone
- Take 4-5 carrots diced
- Use 2-3 stalks celery diced
- Use 1 diced sweet onion
- Prepare 1 large head diced garlic
- Use 1 diced jalapeño
- Take 1 (14.5 oz) can stewed tomatoes
- Prepare 1 (15 oz) can corn
- You need 1 (32 oz) beef broth
- Use 4 cups water
- Use 1/2 tsp salt
- Take 1/2 tsp pepper
- You need 1/2 tsp cumin
- Take 1/2 tsp coriander
- Get 1/2 tsp all spice
- Take 1-3 tbsp worcestershire sauce
- Provide 1-3 tbsp soy sauce
- Get 1 cup v-8 juice
- Take 2 bay leaves
- Take olive oil
- Use Optional 1/4 to 1/2 fresh cabbage
Steps to make Vegetable Beef Soup:
- Sauté in a large pot the onions, garlic and jalapeños in the olive oil on medium high heat.
- Add meat, worchestershire sauce, soy sauce, and cook till meat is browned.
- Add all other ingredients and stir well to mix. Bring to a boil, then cut heat down to medium. Cook till potatoes & carrots are soft 20 to 30 minutes. Turn to simmer till ready to serve. Enjoy!
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