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Broccoli and Cauliflower Cheddar Soup
Broccoli and Cauliflower Cheddar Soup

Before you jump to Broccoli and Cauliflower Cheddar Soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Healthy eating is now much more popular than before and rightfully so. The overall economy is affected by the number of individuals who are dealing with diseases such as hypertension, which is directly associated with poor eating habits. Although we’re incessantly being encouraged to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. People typically think that healthy diets demand a great deal of work and will significantly change how they live and eat. It is possible, though, to make several small changes that can start to make a positive impact to our daily eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping as you most likely pick out lots of items out of habit. For example, most probably you have never checked the box of your favorite cereal to see how much sugar it contains. One wholesome alternative that can give you a healthy start to your day is oatmeal. By adding fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a positive change to your diet.

To sum up, it is easy to start to make healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to broccoli and cauliflower cheddar soup recipe. To cook broccoli and cauliflower cheddar soup you need 11 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to cook Broccoli and Cauliflower Cheddar Soup:
  1. Use 5 tbsp unsalted butter
  2. You need 1 medium onion
  3. Use 2 cloves garlic
  4. You need 4 cups broccoli
  5. Get 1 cup cauliflower
  6. Prepare 2 stalks celery
  7. Provide 1 large carrot
  8. Provide 3 cups chicken or vegetable broth
  9. Use 2 cups half and half
  10. Get 1/4 cup all-purpose flour
  11. You need 2 cups shredded cheddar cheese
Instructions to make Broccoli and Cauliflower Cheddar Soup:
  1. Dice the onion, mince the garlic, and chop up the rest of the vegetables. Carrots and celery should be chopped into smaller chunks, while broccoli and cauliflower can be in medium to large chunks.
  2. Prepare a pot to steam the broccoli, cauliflower, celery, and carrot. Fill the pot with 1-2 inches of water and bring to a boil. Then place vegetables in steamer for about 7 minutes until soft.
  3. Melt butter in a pot at medium heat. Add onion and garlic, cook until tender (5-7 minutes).
  4. Turn down heat slightly (to medium-low) and gradually whisk flour into the pot with the onion and garlic. Cook for about 3-4 minutes, until the mixture becomes slightly golden.
  5. Gradually add half and half and chicken broth, stirring all the while. Add some salt and pepper to taste at this point. Bring to a simmer and cook uncovered until it thickens (about 20 minutes).
  6. Add the steamed vegetables and cook (still at medium-low heat) for another 10-15 minutes.
  7. If you want to purée the soup, let it COOL DOWN to near room temp, then put in a blender on purée mode. You may have to work in batches. If soup is still steaming a little, REMOVE the middle piece in the top of the blender cover so the steam can escape. Have a clean dish towel or paper towel to hover over the opening to minimize any mess. Combine puréed batches back into pot and warm it back up to then continue with step 8.
  8. Add cheese to the soup (handful at a time) and stir until melted.

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