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Before you jump to Red Hot Sauce recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
The benefits of healthy eating are nowadays being given more attention than ever before and there are many reasons for this. The overall economy is impacted by the number of men and women who suffer from health conditions such as hypertension, which is directly related to poor eating habits. Wherever you look, people are encouraging you to live a healthier way of life but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a bad way. Most people typically think that healthy diets demand much work and will significantly change how they live and eat. Contrary to that information, individuals can modify their eating habits for the better by carrying out some small changes.
These changes can be done with all types of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil has monounsaturated fat which can help to fight bad cholesterol. It is also a good source of Vitamin E which has many benefits and is also terrific for your skin. Although you may already consume a lot of fruits and leafy greens, you might want to consider how fresh they are. If you choose organic foods, you can avoid the problem of consuming crops that may have been sprayed with deadly pesticides. If you can find a good local supplier of fresh fruit and veggies, you can also ingest foods that have not lost their nutrients because of storage or not being harvested at the right time.
Evidently, it’s not difficult to begin incorporating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to red hot sauce recipe. You can cook red hot sauce using 7 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to make Red Hot Sauce:
- Use 300 grams Tabasco or Serrano chillies stemmed
- Use 3 clove garlic
- Get 1 medium onion
- You need 3/4 tsp salt
- You need 1 tsp vegetable oil
- Get 2 cup water
- Use 1/2 cup white vinegar
Instructions to make Red Hot Sauce:
- Mince garlic and onion in a food processor/blender. Coarsely mince chilli in blender.
- Combine chilies, garlic, onion, salt and oil in a medium saucepan on high heat.
- Saute for 3 minutes.
- Add water and cook for another 20 minutes stirring occasionally, until chilies are softened and water is almost evaporated.
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- Optional step * Add another half cup of water. Then transfer mixture to a crockpot or slow cooker and simmer on low for up to 8 hours.
- Remove from the heat, cover and allow mixture to cool to room temperature.
- Puree mixture in a blender til smooth. With blender still running add vinegar through feed tube in a steady stream.
- Season to taste. Strain through a fine metal sieve and funnel into steralized bottles or jars, secure with airtight lids and store in refrigerator. Lasts up to 6 months, best after 2 weeks.
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