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Broccoli Cheddar Soup
Broccoli Cheddar Soup

Before you jump to Broccoli Cheddar Soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

The benefits of healthy eating are these days being given more publicity than ever before and there are many reasons for this. The overall economy is affected by the number of men and women who are suffering from health problems such as high blood pressure, which is directly associated with poor eating habits. There are more and more campaigns to try to get us to adopt a more healthy way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that a lot of people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, though, merely making a couple of minor changes can positively impact day-to-day eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping as you most probably purchase lots of items out of habit. As an example, most likely you have never checked the box of your favorite cereal to find out its sugar content. A superb healthy alternative can be porridge oats which have been shown to be great for your heart and can give you good sustainable energy every day. If you’d rather not eat oatmeal on its own, you can easily mix in fresh fruits that can supply you with other healthy nutrients and as such, one modest change to your diet has been achieved.

Obviously, it’s not hard to start incorporating healthy eating into your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to broccoli cheddar soup recipe. You can have broccoli cheddar soup using 12 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Broccoli Cheddar Soup:
  1. Take 2 tbsp Canola Oil
  2. You need 1 medium White Onion (coarsely chopped)
  3. Take 1 medium Russet Potato (1/2-inch cubes)
  4. Provide 8 oz Broccoli (medium chopped)
  5. Provide 1 1/2 tsp Salt
  6. Get 1 tsp Ground Black Pepper
  7. Provide 6 tbsp Unsalted Butter
  8. Provide 1/4 cup All-Purpose Flour
  9. Use 2 cup Milk
  10. Prepare 4 cup Low-Sodium Chicken Stock
  11. Prepare 1/2 cup Half & Half
  12. Get 1 cup Shredded Sharp Cheddar Cheese
Instructions to make Broccoli Cheddar Soup:
  1. To a stock pot over medium heat, add canola oil, chopped onion, chopped potato, chopped broccoli, 1 teaspoon of salt, and 1/2 teaspoon of black pepper. Cover and cook for 20 minutes stirring every 5 minutes.
  2. Transfer onion, potato, and broccoli to a separate bowl. To same stock pot over medium heat, melt butter. When butter is melted, add flour and stir vigorously until a golden roux has formed.
  3. Starting with the milk, add all liquids one cup at a time stirring constantly until a creamy soup base has formed.
  4. Stir in remaining 1/2 teaspoon of salt and 1/2 teaspoon of pepper, as well as the cheddar cheese. Stir until cheese is fully melted.
  5. Return onions, potatoes, and broccoli to stock pot with cream mixture. Stir gently to disperse them throughout.

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