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West Indian Curry Chicken with Squash
West Indian Curry Chicken with Squash

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To sum up, it is not difficult to begin making healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to west indian curry chicken with squash recipe. You can have west indian curry chicken with squash using 13 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to cook West Indian Curry Chicken with Squash:
  1. Provide 2 tbsp grape seed oil
  2. You need 2 clove garlic
  3. Provide 2 tbsp tomato paste
  4. Use 1/2 tsp ground cloves
  5. Use 5 cup chopped tomatoes
  6. Get 1/2 cup chicken broth
  7. Get 4 cup cubed squash
  8. Get 2 carrots
  9. Prepare 2 cup spinach
  10. You need 1/2 tsp salt
  11. Prepare 1/4 tsp pepper
  12. Prepare 3 tsp curry
  13. Use 6 skinless chicken thighs
Steps to make West Indian Curry Chicken with Squash:
  1. chop spinach
  2. grate carrots
  3. mince garlic
  4. heat oil on medium in pan
  5. add garlic and cook for one minute
  6. add tomato paste, cloves and curry and cook for one minute
  7. add tomatoes, carrots and broth and bring to boil
  8. add chicken, squash and spinach
  9. cover and simmer on low boil for 45 minutes
  10. add salt and pepper

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