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Healthy Turkey Tetrazzini
Healthy Turkey Tetrazzini

Before you jump to Healthy Turkey Tetrazzini recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Deciding to eat healthily provides marvelous benefits and is becoming a more popular way of life. There are many diseases linked with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. There are more and more efforts to try to get people to follow a more healthy lifestyle and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that many people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, individuals can change their eating habits for the better by making a couple of small changes.

You can see results without having to remove foods from your diet or make huge changes right away. Even more important than completely altering your diet is simply substituting healthy eating choices whenever you can. Eventually, you will find that you actually prefer to eat healthy foods after you have eaten that way for some time. As with many other habits, change happens over a period of time and once a new way of eating becomes part of who you are, you are not going to feel the need to go back to your old diet.

Therefore, it should be somewhat obvious that it’s not at all difficult to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let’s go back to healthy turkey tetrazzini recipe. You can cook healthy turkey tetrazzini using 11 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to prepare Healthy Turkey Tetrazzini:
  1. Provide 8 oz thin spaghetti
  2. You need 8 oz mushrooms, sliced
  3. Take 3 tbsp vegetable oil
  4. Prepare 3 tbsp all-purpose flour
  5. Take 1/4 tsp salt
  6. You need 1/4 tsp black pepper
  7. Get 2 cup turkey broth
  8. You need 2 tbsp dry sherry
  9. Take 8 oz low-fat yogurt
  10. Prepare 2 cup cubed cooked turkey
  11. Take 1/3 cup grated parmesan cheese
Instructions to make Healthy Turkey Tetrazzini:
  1. Preheat oven to 425.
  2. Cook spaghetti following directions. Drain.
  3. Saute mushrooms in 1 tablespoon oil in skillet, 5 min. Remove. Add remaining oil to skillet, blend in flour, salt and pepper smoothly. Gradually stir in turkey broth. Cook, stirring, I until thickened. Remove from heat. Add sherry. Stir 1/2 cup hot mixture into yogurt. Stir yogurt mixture into skillet.
  4. Add mushrooms, sauce, turkey and half the Parmesan to spaghetti. Spread in 11 3/4 x 7 1/2 x 1 3/4- inch baking dish coated with nonstick vegetable oil cooking spray. Sprinkle with remaining cheese.
  5. Bake in oven at 425 for 20-25 min, or until bubbly.

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