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Before you jump to Chia Seed Pudding recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Healthy eating is today a lot more popular than before and rightfully so. Poor diet is a leading factor in health conditions such as heart disease and hypertension which can put a drain on the economy. Although we’re always being advised to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. In all likelihood, a lot of people assume that it takes a great deal of work to eat healthily and that they will need to drastically change their way of life. In reality, though, just making some modest changes can positively affect day-to-day eating habits.
If you want to see results, it is definitely not a necessity to drastically alter your eating habits. It’s not a bad idea if you want to make big changes, but the most important thing is to gradually switch to making healthier eating selections. Sooner or later, you will see that you actually prefer to ingest healthy foods after you have eaten that way for some time. Slowly, your eating habits will change and your new eating habits will entirely replace the way you ate before.
As you can see, it is not difficult to begin making healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to chia seed pudding recipe. To make chia seed pudding you need 3 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Chia Seed Pudding:
- Provide 2 tbsp (thick) or 1 ¼ tbsp (smoother) Chia Seeds
- Use 1/2 C (thick) or ¾ C (smoother) cream or milk of your choice
- Get to taste Sweetener and vanilla
Steps to make Chia Seed Pudding:
- Pour the ingredients into a mason jar and mix very well. Let it sit for 2-3 minutes. Then, stir again until there are no Chia seed clumps left and the mixture is fully incorporated.
- If you want a really smooth mixture, use ground Chia seeds and then blend the mixture for 30 seconds in a food processor. Whole Chia seeds add texture which is a delightfully unique taste, but doesn't hold up to the texture of creamy pudding.
- Cover the jar and store it in the fridge overnight or for at least 2 hours.
- Top with blueberries, your favorite fruit or dessert toppings when you're ready to consume!
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