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Before you jump to Beef and potato soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are nowadays being given more attention than ever before and there are good reasons for doing this. There are a number of health conditions linked with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. There are more and more campaigns to try to get people to adopt a healthier lifestyle and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. In all probability, most people believe that it takes a lot of work to eat healthily and that they will have to drastically change their lifestyle. In reality, however, merely making a few modest changes can positively impact everyday eating habits.
The first change to make is to pay more attention to what you purchase when you go to the grocery as it is likely that you have the tendency to pick up many of the things without thinking. For example, have you ever checked how much sugar and salt are in your breakfast cereal? A superb healthy substitute can be porridge oats which have been proven to be beneficial for your heart and can give you good sustainable energy at the start of the day. By adding fresh fruit, you can improve the flavor and, before you know it, you will have made a good change to your diet.
As you can see, it’s not difficult to begin integrating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to beef and potato soup recipe. You can cook beef and potato soup using 15 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to prepare Beef and potato soup:
- Provide soup
- Get 2 lb 93% lean ground beef
- Provide 3/4 cup onion, small dice
- Take 2/3 cup flour
- You need 32 oz beef stock
- Take 5 medium potatoes, washed and cut into small cubes
- You need 5 medium carrots, chopped
- Provide 3 celery ribs, chopped
- Get 3 tsp dried thyme
- Provide 2 tsp parsley
- Use 1 tsp garlic powder
- Provide 1 tbsp salt
- Prepare 1/2 tbsp pepper
- Provide 1 1/2 cup half and half
- Prepare 1 tbsp olive oil
Instructions to make Beef and potato soup:
- In large skillet heat olive oil over medium heat. Add in beef and onion and cook until beef is no longer pink. Because of the large amount of beef, cook in two batches.
- Remove all cooked beef from pan leaving any fat rendered.
- Add flour to pan and whisk in with the fats for 1 minute. Then whisk in stock until smooth.
- Bring to boil then turn heat to simmer. Add in all other ingredients except for half and half.
- Stir, cover and simmer for 1 hour.
- Uncover and add in half and half. Heat thoroughly.
- Soup should have a thicker appearance but not as thick as a full cream soup.
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