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Chia seed pudding
Chia seed pudding

Before you jump to Chia seed pudding recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

Healthy eating is nowadays much more popular than in the past and rightfully so. Poor diet is a contributing factor in diseases such as heart disease and hypertension which can put a drain on the economy. There are more and more efforts to try to get people to adopt a more healthy way of living and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. Most likely, most people believe that it takes too much work to eat healthily and that they will need to drastically alter their way of life. It is possible, though, to make several small changes that can start to make a difference to our day-to-day eating habits.

If you want to see results, it is definitely not a requirement to drastically modify your eating habits. Even more crucial than wholly altering your diet is just simply substituting healthy eating choices whenever possible. Sooner or later, you will probably find that you will eat more and more healthy food as your taste buds get accustomed to the change. Over time, your eating habits will change and your new eating habits will completely replace the way you ate before.

Obviously, it’s not at all hard to start integrating healthy eating into your daily routine.

We hope you got benefit from reading it, now let’s go back to chia seed pudding recipe. You can have chia seed pudding using 11 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to prepare Chia seed pudding:
  1. Prepare 1/2 cup Chia Seeds
  2. Get 2 tablespoons Basil Seeds
  3. You need 1/4 cup Greek Yogurt
  4. Provide 2 cups Coconut Milk
  5. Get 1/2 cup Almond Milk
  6. Provide 1 tablespoon Honey
  7. Take 2 tablespoons Sugar
  8. Provide 1/2 teaspoon Vanilla Extract
  9. Use 1 teaspoon Cinnamon
  10. Take 1 pinch Salt
  11. Get 4 tablespoons Coco Powder
Instructions to make Chia seed pudding:
  1. Add chia seeds and basil seeds to a large bowl.
  2. Add yogurt, coconut milk and almond milk in to the bowl. Wisk the seeds and liquid together.
  3. Add the sugar, vanilla, cinnamon, salt, and coco powder. Wisk together with other ingredients.
  4. Taste mixture and check for sweetness. Add sugar to your own liking.
  5. Transfer contents to a smaller bowl. Cover bowl and place in refrigerator for a minimum of 2 hours.
  6. Eat with yogurt and fresh fruits.

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