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Before you jump to Stuffed Cabbage Soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Healthy eating is nowadays a great deal more popular than in the past and rightfully so. There are many illnesses linked with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. There are more and more campaigns to try to get us to lead a healthier lifestyle and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. Most likely, a lot of people believe that it takes a lot of work to eat healthily and that they will need to drastically change their lifestyle. Contrary to that information, individuals can alter their eating habits for the better by implementing some small changes.
The first change you need to make is to pay more attention to what you buy when you shop for food because it is likely that you are inclined to pick up many of the things without thinking. For example, if you eat cereal for your breakfast, do you ever look to see what the sugar and salt content is before purchasing? A good healthy substitute can be porridge oats which have been shown to be great for your heart and can give you good sustainable energy each day. You don’t like eating oatmeal on its own, you can easily mix in fresh fruits that have other healthy nutrients and as such, one small change to your diet has been achieved.
Therefore, it should be quite obvious that it’s not at all difficult to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to stuffed cabbage soup recipe. To cook stuffed cabbage soup you need 15 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook Stuffed Cabbage Soup:
- Provide 2 tbs olive oil
- Take to taste Salt, pepper, Italian seasoning
- Prepare 1 tsp garlic & herb seasoning
- You need 1.25 pounds ground beef (90/10)
- Use 1 yellow onion diced
- Prepare 2 tbs minced garlic
- Get 1 medium green cabbage (chopped or diced)
- Get 2-3 carrots, cut to your liking
- Provide 1 (32 oz) bottle of beef broth
- You need 3 (8 oz) can tomato sauce
- Take 8 oz water
- Take 1/2 cup uncooked white rice
- Take 2 bay leaves
- Provide 3 tbs brown sugar
- Get Optional:parsley
Steps to make Stuffed Cabbage Soup:
- Pour olive oil into pot over medium high heat. Add ground beef, garlic, salt, pepper, & Italian seasoning. Break up meat with spatula & let cook 5 minutes. Then add onion & cook 2-3 minutes.
- Note: you may want to switch to a bigger pot* Add your remaining ingredients to the pot, stir & bring to simmer. Add salt, pepper and more minced garlic if desired. Turn heat down to medium-low and let cook with lid on for 25-30 minutes. Stir occasionally, and reduce heat to low for the last 10 minutes. You can add parsley or parmesan cheese for garnish. Enjoy!
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