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Before you jump to Capitol Hill Bean Soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are now being given more attention than ever before and there are many reasons for this. The overall economy is affected by the number of people who are suffering from diseases such as high blood pressure, which is directly related to poor eating habits. Even though we’re always being counseled to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. It is likely that many people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, though, to make several minor changes that can start to make a difference to our day-to-day eating habits.
In order to see results, it is definitely not a requirement to drastically modify your eating habits. If you desire to commit to a wholesale change, that is fine but the main thing at first is to try to make sure that you are making more healthy eating choices. Sooner or later, you will see that you actually prefer to consume healthy foods after you have eaten that way for a while. As you continue your habit of eating healthier foods, you will see that you no longer want to eat the old diet.
Obviously, it’s not at all hard to begin incorporating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to capitol hill bean soup recipe. You can cook capitol hill bean soup using 10 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Capitol Hill Bean Soup:
- Provide 1 pound dried white navy beans, sorted of debris and rinsed
- Provide 1 (about 1-lb.) ham bone or uncured ham hock (I used the center bone with lots of meat from the ham dinner we had the day before)
- Take 2 1/2 quarts water (10 cups)
- Provide 1 large russet potato (about 8 oz.)
- Take 3 cups chopped celery (about 6 stalks)
- Take 3 cups chopped yellow onion (about 3 medium onions)
- Prepare 1-3 Garlic clove, minced
- Take 3 teaspoons kosher salt
- Use 3/4 teaspoon black pepper
- Get 1/4 cup chopped fresh flat-leaf parsley
Steps to make Capitol Hill Bean Soup:
- Place beans in a Dutch oven or large casserole; add water to cover, and soak 8 hours or overnight. Drain beans. Add ham bone and water. Cover and bring to a boil over high; reduce heat to medium-low, and simmer 1 hour.
- Rinse potato; pierce with a fork, and wrap potato in a paper towel. Microwave on HIGH until tender, about 4 to 5 minutes; peel and mash potato. Stir potato, celery, onion, garlic, salt, and pepper into bean mixture; simmer over medium-low until beans are tender, about 1 hour.
- Remove ham bone from Dutch oven, and let stand until cool enough to handle, about 20 minutes. Remove and discard bone and fat; dice meat, and stir into bean mixture. Top each serving with chopped parsley
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