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Chocolate avocado pudding
Chocolate avocado pudding

Before you jump to Chocolate avocado pudding recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

The benefits of healthy eating are today being given more attention than ever before and there are a number of reasons why this is so. The overall economy is affected by the number of men and women who are suffering from diseases such as high blood pressure, which is directly related to poor eating habits. Although we’re always being encouraged to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. It is likely that many people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, people can modify their eating habits for the better by making some modest changes.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food as you most likely choose a lot of items out of habit. For instance, has it crossed your mind to check how much sugar and salt are in your preferred cereal? Eating a bowl of oatmeal will supply you with the energy to face the day while protecting your heart simultaneously. Add fruits or spices to improve the flavor and now you have a breakfast that can be a regular part of your new healthy eating regimen.

All in all, it is not hard to begin making healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to chocolate avocado pudding recipe. To make chocolate avocado pudding you only need 10 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to cook Chocolate avocado pudding:
  1. Take 1 large ripe avocado (about 1½ cups of the pulp)
  2. Prepare 1/4-1/3 cup honey, maple syrup or agave nectar)
  3. Take 1/4 – ⅓ cup cocoa powder or cacao powder
  4. Use 1/2 tsp orange extract
  5. Take 1 tsp orange zest or rind, grated
  6. Prepare 1/4 cup milk (can be dairy, nut, soy or coconut milk)
  7. Prepare 1 small pinch of salt
  8. Use 1 tsp chia seed powder
  9. Get For topping:
  10. Get chopped nuts or grated chocolate, fruits or whipped cream
Steps to make Chocolate avocado pudding:
  1. Cut the avocado into half and scoop out the flesh into a food processor.
  2. Add the rest of the ingredients.
  3. Process the mixture till it is smooth. You may need to use a spatula to mix the avocado mixture to help it process well.
  4. Scoop out the pudding into serving bowls or small glasses. Cover it with cling film.
  5. Refrigerate the pudding for 30- 60 minutes or till its chilled.
  6. Serve with a topping of your choice.
  7. Tip: Adding chia seeds is for nutritional value. Can also add melted chocolate instead of cocoa powder. For a more sweeter pudding, add powdered sugar or more of honey, maple syrup or agave nectar.

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