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Instant pot beef barley soup
Instant pot beef barley soup

Before you jump to Instant pot beef barley soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Healthy eating is now a good deal more popular than in the past and rightfully so. There are many illnesses associated with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. Everywhere you look, people are encouraging you to live a more healthy lifestyle but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. Most people typically assume that healthy diets require much work and will significantly change how they live and eat. Contrary to that information, individuals can change their eating habits for the better by carrying out some simple changes.

Initially, you will need to be very careful when food shopping that you don’t automatically put things in your basket that you no longer wish to eat. For example, did you ever think to check how much sugar and salt are in your preferred cereal? One wholesome option that can give you a positive start to your day is oatmeal. By mixing in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a good change to your diet.

Obviously, it’s easy to begin incorporating healthy eating into your daily lifestyle.

We hope you got insight from reading it, now let’s go back to instant pot beef barley soup recipe. You can cook instant pot beef barley soup using 22 ingredients and 9 steps. Here is how you do that.

The ingredients needed to cook Instant pot beef barley soup:
  1. Use 2 Tablespoons butter
  2. Get 1 Tablespoon olive oil
  3. Take 2 lbs cubed beef stew meat
  4. Use 1 teaspoon sea salt
  5. Provide 1 teaspoon garlic powder
  6. Get 1/2 teaspoon black pepper
  7. Prepare 1 cup diced white onion
  8. Take 1 cup celery sliced
  9. Get 2 cups sliced carrots
  10. You need 4 cloves garlic minced
  11. Provide 2 (32 oz) cartons beef broth
  12. Provide 1 (14 oz) can petite diced tomatoes
  13. Provide 2 teaspoons red wine vinegar
  14. Prepare 2 teaspoons soy sauce
  15. Use 2 teaspoons Worcestershire sauce
  16. Use 1 packet beef gravy mix
  17. Prepare 1/2 teaspoon turmeric powder(I use turmeric twist)
  18. Take 2 teaspoons fresh rosemary minced
  19. Get 2 teaspoons fresh thyme minced
  20. Prepare 3 Tablespoons fresh parsley minced
  21. Use 1 cup chopped kale (I use frozen)
  22. Provide 2 cups quick cooking barley
Instructions to make Instant pot beef barley soup:
  1. On the Saute setting heat olive oil and butter till hot and add beef, salt, pepper and garlic powder and mix up.
  2. Add in onion, carrots, celery and minced garlic and continue to cook till beef is browned.
  3. Add in broth, tomatoes, red wine vinegar, soy sauce, worcestershire sauce, packet of gravy mix, turmeric, rosemary,thyme and parsley.
  4. Stir up and place lid on move knob to seal.
  5. Press meat / stew for 35 minutes normal high-pressure.
  6. After 35 minutes turn knob to vent to release steam be careful as it will be really hot.
  7. Make sure button is down before opening lid.
  8. Stir in barley and kale and place lid back on and let sit for 10 minutes.
  9. Enjoy with some baguette bread slices.

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