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Creamy Minestrone Soup
Creamy Minestrone Soup

Before you jump to Creamy Minestrone Soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Healthy eating is now much more popular than in the past and rightfully so. There are numerous diseases related to a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. Everywhere you look, people are encouraging you to live a more healthy lifestyle but but then, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. Most likely, a lot of people think that it takes a great deal of work to eat healthily and that they will have to drastically alter their way of life. Contrary to that information, people can alter their eating habits for the better by making several simple changes.

You can make similar changes with the oils that you use for cooking. For example, monounsaturated fat such as olive oil can help to offset the bad cholesterol in your diet. It also has vitamin E which is great for your skin, among other things. If you currently eat lots of fresh fruits and leafy greens, you may want to think about where you’re getting them and if it’s the best source. Organic foods are a great choice and will reduce any possible exposure to harmful chemicals. If you can locate a good local supplier of fresh fruit and vegetables, you can also consume foods that have not lost their nutrients as a result of storage or not being harvested at the right time.

Obviously, it’s easy to start integrating healthy eating into your daily lifestyle.

We hope you got insight from reading it, now let’s go back to creamy minestrone soup recipe. To make creamy minestrone soup you only need 18 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Creamy Minestrone Soup:
  1. Prepare 1 Tbsp olive oil
  2. Use 1/2 cup chopped onion
  3. You need 1 clove minced garlic
  4. Provide 2 1/2 cups beef broth
  5. Use 1-14 ounce can tomato sauce
  6. Prepare 1-14 ounce can kidney beans
  7. Provide 1 cup water
  8. You need 2 diced carrots
  9. Use 1 stalk diced celery
  10. You need 2 small chopped potatoes
  11. Prepare 1 chopped zucchini
  12. Provide 1/2 tsp basil
  13. Prepare 1/2 cup small shell shaped pasta
  14. You need 2 Tbsp flour
  15. Take 2 cups milk
  16. You need to taste Salt and pepper
  17. Provide Grated parmesan cheese (optional)
  18. Provide 4 slices bacon cooked and crumbled (optional)
Steps to make Creamy Minestrone Soup:
  1. Saute onion and garlic in olive oil.
  2. Stir in beef broth, tomato sauce, kidney beans, water, carrots, celery, potatoes and basil. Bring to a boil. Reduce heat. Cover and simmer for 10 minutes or until vegetables are tender.
  3. Add pasta and zucchini. Cover and simmer 10 minutes longer or until pasta is tender.
  4. Stir a small amount of milk into flour to make a paste; gradually stir in remaining milk. Add to soup mixture. Cook and stir over medium heat until mixture boils and thickens a bit. Add salt and pepper to taste.
  5. Sprinkle bacon bits and parmesan cheese over each serving if desired.
  6. Enjoy!

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