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Beef and Barley Vegtable Soup
Beef and Barley Vegtable Soup

Before you jump to Beef and Barley Vegtable Soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

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The first change to make is to pay more attention to what you buy when you go to the grocery since it is likely that you are inclined to pick up many of the things without thinking. For instance, did you ever think to check how much sugar and salt are in your favorite cereal? One nutritious alternative that can give you a healthy start to your day is oatmeal. By adding fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a healthy change to your diet.

Therefore, it should be somewhat obvious that it’s not at all hard to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let’s go back to beef and barley vegtable soup recipe. To make beef and barley vegtable soup you need 21 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to cook Beef and Barley Vegtable Soup:
  1. Take 1 pound Beef Bottom Round Steak (Thin)
  2. Get 3 Tablespoons Flour
  3. Take 4 teaspoons Course Salt
  4. Take 2 teaspoons Black Pepper
  5. Provide 2 Tablespoons Oil (olive or avocado)
  6. Provide 1 Tablespoon Garlic (minced)
  7. Prepare 1 Yellow Onion (chopped)
  8. Take 2 Stalks Celery (minced)
  9. You need 4 Carrots (chopped)
  10. Provide 1 cup Red Wine
  11. Provide 2 Tablespoons Soy Sauce
  12. Use 6 cups Beef Broth
  13. You need 4 New Potatoes (diced)
  14. You need 1 can Diced Tomatoes
  15. Get 1 can Green beans
  16. Prepare 1/2 teaspoon Cumin (ground)
  17. You need 1/2 teaspoon Oregano (leaves)
  18. Provide 3 teaspoons Season Salt
  19. Provide 1 cup Quick Barley
  20. Provide 1 package Brown Gravy
  21. Get 2 Green Onions
Steps to make Beef and Barley Vegtable Soup:
  1. Add oil, garlic, onion, celery, and carrots to 5 or 6 quart pot on medium/high heat.
  2. Chop beef into 2 inch strips, sprinkle with salt and pepper on both sides and cover in flour. Add beef to pot with vegetables and cook until brown, stirring occasionally.
  3. Add red wine and soy sauce to pot and stir to deglaze. Add beef broth, green beans, potatoes, tomatoes, to pot and bring to a boil.
  4. Add cumin, oregano, and season salt. Reduce heat, cover and simmer for 30 minutes.
  5. Stir gravy package into soup and add barley. Cover and simmer 10 minutes.
  6. Add green onions to soup and simmer uncovered for 5 minutes.
  7. Allow to cool for 10 minutes and serve.

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