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Unstuffed Cabbage Soup
Unstuffed Cabbage Soup

Before you jump to Unstuffed Cabbage Soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

Healthy eating is nowadays much more popular than in the past and rightfully so. There are a number of illnesses linked with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. While we’re constantly being counseled to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. It is likely that many people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, however, simply making a few modest changes can positively impact day-to-day eating habits.

These more nutritious food choices can be applied to other foods such as your cooking oils. Olive oil, for instance, contain monounsaturated fats which are essentially good fats that combat the effects of bad cholesterol. It is also a rich source of Vitamin E which has numerous benefits and is also good for your skin. It may be that you already think that you eat fruit and veggies but it can be worthwhile considering how fresh these are depending on where you buy these. If you go for organic foods, you can avoid the problem of ingesting crops that may have been sprayed with deadly pesticides. If you can locate a good local supplier of fresh fruit and leafy greens, you can also eat foods that have not lost their nutrients because of storage or not being picked at the right time.

Evidently, it’s not hard to start integrating healthy eating into your life.

We hope you got insight from reading it, now let’s go back to unstuffed cabbage soup recipe. To make unstuffed cabbage soup you need 10 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to prepare Unstuffed Cabbage Soup:
  1. Use 1 lb ground beef
  2. Provide 1 small yellow onion, diced
  3. Provide 2 cloves minced garlic OR 2 tsp garlic powder
  4. Prepare 1 can tomato sauce
  5. Prepare Dollop tomato paste
  6. Prepare 1/2 cup uncooked long grain white rice
  7. Get 1 small head of cabbage, sliced
  8. Use 1 tsp salt
  9. Use 1 tsp pepper
  10. Take 1 cup or so water or 1 can beef broth
Steps to make Unstuffed Cabbage Soup:
  1. In a large saucepan, cook ground beef and onion, do not drain
  2. Add the garlic, tomato sauce and paste, uncooked rice, cabbage, salt and pepper and enough water and/or broth to just cover the cabbage
  3. Bring to simmer then cover the pot and simmer for 20-25 minutes until the cabbage has softened and rice is tender
  4. You may add more water or broth if it’s too thick for your liking
  5. Serve with hot garlic bread and get ready to serve seconds! LoL

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