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Meatballs in Fried Tomato Sauce
Meatballs in Fried Tomato Sauce

Before you jump to Meatballs in Fried Tomato Sauce recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

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The first change to make is to pay more attention to what you buy when you do your food shopping since it is likely that you tend to pick up many of the things without thinking. For instance, in all likelihood you have never checked the box of your favorite cereal to find out its sugar content. Consuming a bowl of oatmeal will supply you with the energy to face the day while protecting your heart at the same time. Mix in fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can be a usual part of your new healthy eating plan.

All in all, it is easy to start making healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to meatballs in fried tomato sauce recipe. You can cook meatballs in fried tomato sauce using 16 ingredients and 7 steps. Here is how you do it.

The ingredients needed to make Meatballs in Fried Tomato Sauce:
  1. Take Meatballs
  2. You need 400 grams minced beef
  3. Take 1 egg
  4. Prepare 1 tbsp chopped parsley
  5. You need 30 grams breadcrumbs
  6. You need 1 pinch salt
  7. You need fried tomatoes sauce
  8. Use 100 grams onion, chopped
  9. Take 400 grams ripe tomatoes peeled
  10. Use 6 tbsp olive oil
  11. Prepare 1 garlic clove
  12. Use 1/2 chilli
  13. Get 1 pinch chopped parsley
  14. Get 1 bay leaf
  15. Get 1 tsp oregano
  16. You need 1 pinch salt to taste if required
Instructions to make Meatballs in Fried Tomato Sauce:
  1. Make the meatballs with the minced beef adding the egg and parsley. Roll them in breadcrumbs and brown them in a bit of hot oil. Keep until needed.
  2. Scald and peel the tomatoes
  3. Sautee onion until soft with garlic and a bit of chilli pepper in a bit of olive oil.
  4. Add the tomatoes and cook for 15-20 minutes. Add parsley and seasoning
  5. Once cooked mash to make the sauce smoother. It can be blended if preferred
  6. Add the meatballs and cook together for 2 - 3 minutes
  7. Serve with some nice bread

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