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Gimbap
Gimbap

Before you jump to Gimbap recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

Healthy eating is now a lot more popular than before and rightfully so. Poor diet is a leading factor in health problems such as heart disease and high blood pressure which can put a drain on the economy. No matter where you look, people are encouraging you to live a healthier way of life but then again, you are also being encouraged to rely on fast foods that can affect your health in a bad way. Most likely, a lot of people think that it takes a lot of work to eat healthily and that they will have to drastically alter their lifestyle. Contrary to that information, people can alter their eating habits for the better by making several simple changes.

One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery because you most probably pick out a lot of items out of habit. For example, did you ever think to check how much sugar and salt are in your breakfast cereal? Eating a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. If this is not to your liking on its own, you can easily mix in fresh fruits that have other healthy nutrients and as such, one small change to your diet has been achieved.

All in all, it is not difficult to begin making healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to gimbap recipe. You can cook gimbap using 17 ingredients and 18 steps. Here is how you cook that.

The ingredients needed to prepare Gimbap:
  1. You need 2 cups Cooked sticky rice
  2. Take 1/2 Carrot juliened
  3. You need 1/2 Cucumber juliened
  4. Use 4 Eggs
  5. Provide 2 tsp Oil
  6. You need 8 Spinach leaves
  7. You need 1 tsp Vinegar
  8. Prepare to taste Salt
  9. Get 1 Tbsp Roasted sesame oil
  10. Prepare 1 tsp Black pepper
  11. Provide 4 Nori sheets
  12. You need For dip
  13. Use 1 Tbsp Roasted sesame oil
  14. Get 4 Hot red chillies
  15. Use 1/2 tsp Sugar
  16. Prepare 1/4 tsp Salt
  17. Get 1 Tbsp Roasted sesame seeds
Instructions to make Gimbap:
  1. Apply some salt and vingar to carrots,cucumber,spinach leaves keep it for 10 minutes.
  2. In a warm pan just dry cucumber and carrots for a few seconds.
  3. Same way blanch spinach leaves.
  4. In a same pan add 1 tsp oil and add 2 beaten egg with black pepper.
  5. Roll that and keep in the pan itself,in same pan add again 1 tsp oil and add another 2 beaten eggs with black pepper.
  6. Make again roll and cut it thick narrow strips.
  7. Arrange all stuff.
  8. On a warm pan just heat nori sheet for a second.
  9. Add salt and roasted sesame oil in cooked rice.
  10. Now on sushi mat place heated nori sheet and arrange rice upto 3/4th of the sheet.
  11. Arrange cucumber, carrots, spinach,egg stripe
  12. Now roll gently just press a little and roll up to the end.
  13. Prepare all rolls.
  14. While cutting Gimbap deep knife into water for easily cut.
  15. For dip,heat roasted sesame oil+normal oil in a small kadhaie and add hot red chillies.
  16. After 5 minutes remove red chillies and add salt, sugar and roasted sesame seeds.
  17. Gimbap is ready,serves with red chillie dip!!!
  18. You can serve with red chilli sauce,soy sauce also.

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