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Before you jump to Brussels Sprouts Meatballs with Mustard recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
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To sum up, it is not hard to begin to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to brussels sprouts meatballs with mustard recipe. To cook brussels sprouts meatballs with mustard you need 14 ingredients and 10 steps. Here is how you do it.
The ingredients needed to cook Brussels Sprouts Meatballs with Mustard:
- Take 100 grams Brussels sprouts
- Use 180 grams Ground beef
- Prepare 40 grams Finely chopped onions
- You need 2 tbsp Almond flour
- Take 2 tbsp Panko
- Provide 2 tbsp Milk
- Use 1 Allspice
- Use 1 Salt and pepper
- Get 10 grams Butter
- You need 30 grams Diced almonds
- Provide 1 tsp Pink peppercorns
- Provide 3 tbsp mayonnaise, 4 teaspoons ground mustard) [A] sauce
- You need 1 Almond oil
- You need 1 Fresh parsley
Instructions to make Brussels Sprouts Meatballs with Mustard:
- Remove the stems from the Brussels sprouts, and cut a cross-shaped notch into each.
- After cutting in a notch, quickly boil in salt water and drain in a sieve.
- Dry-fry the almond flour without letting it burn. ※I am dry-frying a lot in the photo.
- Dry-fry the diced almonds and pink peppercorns without letting it burn.
- Saute the finely chopped onions in butter until softened.
- Knead the almond powder, onions from Step 5, milk-soaked panko, allspice, and salt and pepper into the ground beef.
- Divide the meat from Step 6 into equal portions, and wrap the Brussels sprouts.
- Slowly cook the meat balls from Step 7 in a frying pan coated with almond oil until they are golden and cooked through completely.
- Add [A] and the diced almonds/pink peppercorns from Step 4 after the meat has cooked through, and coat all over.
- Arrange onto a plate, garnish with parsley, and it is done.
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