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Before you jump to Chinese Cabbage and Meatball Soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Making the decision to eat healthily provides marvelous benefits and is becoming a more popular way of living. There are a lot of diseases associated with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. There are more and more campaigns to try to get us to lead a more healthy way of living and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that many people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, though, to make some simple changes that can start to make a positive impact to our day-to-day eating habits.
The first change you can make is to pay more attention to what you purchase when you go to the grocery because it is likely that you are inclined to pick up many of the things without thinking. For example, have you ever checked how much sugar and salt are in your favorite cereal? One nutritious alternative that can give you a positive start to your day is oatmeal. By putting in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a good change to your diet.
As you can see, it is easy to begin making healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to chinese cabbage and meatball soup recipe. You can have chinese cabbage and meatball soup using 17 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Chinese Cabbage and Meatball Soup:
- You need 300 grams Ground pork
- Prepare 1 packet Firm tofu
- Get 1 piece Minced ginger
- Take 1 tbsp ★Soy sauce
- Prepare 1 tbsp ★Sake
- Prepare 1/2 tbsp ★Sugar
- Prepare 1 tsp ★Salt
- Take 1/4 head Chinese cabbage
- Take 1 clump Bok choy
- Provide 1/3 Carrot
- Prepare 30 grams Cellophane noodles
- Prepare 2 tsp Chicken soup stock powder
- Take 1200 ml Boiling water
- Use 2 to 3 tablespoons ☆Soy sauce
- Prepare 1/2 tbsp ☆Sugar
- Get 1 tbsp ☆Oyster sauce
- Provide 1 Oil
Instructions to make Chinese Cabbage and Meatball Soup:
- Drain the tofu. Put the ground pork, tofu, ginger and ★ seasoning ingredients in a bowl, mix well and divide into 8 portions.
- Chop up the Chinese cabbage and bok choy roughly. Slice the carrot into 5 cm strips. Rehydrate the cellophane noodles and cut them up.
- Put some oil in a frying pan, add the meatballs from Step 1, and brown them on both sides.
- Put the hot water and Chinese soup stock granules in a pan. Add the browned meatballs from Step 3, and simmer over medium heat for 15 to 20 minutes.
- Add the cut up vegetables from Step 2 and the ☆ seasoning ingredients. Simmer until the vegetables are tender. Add the noodles at the end.
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