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Grilled Center-cut Pork Chops with Steamed Broccoli and Rice
Grilled Center-cut Pork Chops with Steamed Broccoli and Rice

Before you jump to Grilled Center-cut Pork Chops with Steamed Broccoli and Rice recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

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Initially, you must be extremely careful when food shopping that you don’t automatically put things in your shopping cart that you don’t wish to eat. For instance, if you have cereal for breakfast, do you ever stop to see what the sugar and salt content is before purchasing? Eating a bowl of oatmeal will supply you with the energy to face the day while protecting your heart at the same time. Mix in fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can be a normal part of your new healthy eating regimen.

Evidently, it’s not hard to begin integrating healthy eating into your life.

We hope you got insight from reading it, now let’s go back to grilled center-cut pork chops with steamed broccoli and rice recipe. To cook grilled center-cut pork chops with steamed broccoli and rice you need 7 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to prepare Grilled Center-cut Pork Chops with Steamed Broccoli and Rice:
  1. Provide 4-6 Center Cut Pork Chops (1 inch thick)
  2. Use 2 cups Brown or long Grain Rice
  3. Use 2 Heads Fresh Broccoli
  4. You need 1/4 cup Butter
  5. Get 4 cups cold water
  6. Prepare Salt n Pepper
  7. Get Sprigs Fresh Rosemary(chopped)
Instructions to make Grilled Center-cut Pork Chops with Steamed Broccoli and Rice:
  1. Heat Grill or Grill plate till very hot
  2. Season Chops with salt n pepper
  3. Add 4 cups of water and teaspoon of salt and 1/4 butter to Rice to pot. Cook rice slowly till tender, stirring frequently (15 to 20 minutes) unless microwaved.
  4. Steam Broccoli till firm but bright green. Do not over cook.
  5. Meanwhile put chops on grill and cook for 1 minute then turn 180 degrees and grill 1 more minute. Flip and do the same to other side. Turn heat on low and cook until internal temperature reaches 155. Add chopped fresh Rosemary on chops and Cover. Let rest until Temperature hits 160. By then everything else should be cooked and ready to serve. A squeeze of fresh lemon over the Broccoli is always welcomed with a sprinkle of kosher salt…..YUM!
  6. Use a Spicy mustard or Dijon on the side if preferred to dip your chops into.
  7. Enjoy!

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