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Low Carb Almond Flour Chicken Pot Pie Casserole
Low Carb Almond Flour Chicken Pot Pie Casserole

Before you jump to Low Carb Almond Flour Chicken Pot Pie Casserole recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

Choosing to eat healthily has incredible benefits and is becoming a more popular way of life. The overall economy is affected by the number of individuals who suffer from conditions such as hypertension, which is directly linked to poor eating habits. Even though we’re always being advised to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. A lot of people typically believe that healthy diets call for much work and will significantly alter how they live and eat. It is possible, however, to make some minor changes that can start to make a good impact on our everyday eating habits.

You can see results without eliminating foods from your diet or make substantial changes immediately. It’s not a bad idea if you wish to make considerable changes, but the most crucial thing is to bit by bit switch to making healthier eating choices. Soon enough, you will discover that you actually prefer to consume healthy foods after you have eaten that way for some time. As with many other habits, change occurs over a period of time and when a new way of eating becomes part of who you are, you won’t feel the need to return to your old diet.

To sum up, it is easy to start making healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to low carb almond flour chicken pot pie casserole recipe. You can have low carb almond flour chicken pot pie casserole using 18 ingredients and 8 steps. Here is how you do it.

The ingredients needed to make Low Carb Almond Flour Chicken Pot Pie Casserole:
  1. You need pie crust
  2. You need 2 cup almond flour
  3. Prepare 3 tbsp coconut oil
  4. Take 1/2 tbsp salt
  5. You need 1/8 cup parmesan cheese
  6. Take 1 egg
  7. Get pot pie ingredients
  8. Provide 1 lb chicken breast tenderloins
  9. You need 4 tbsp olive oil, extra virgin
  10. Get 1/2 tbsp pepper
  11. Provide 2 packages frozen mixed vegetables (peas, carrots, green beans, corn)
  12. Get 1/4 cup sliced mushrooms
  13. Take 3/4 cup chicken broth
  14. Take 1 sage
  15. Provide 1 rosemary
  16. Get 1 basil
  17. Provide 12 oz Jar of Heinz fat free chicken gravy
  18. You need 2 tbsp butter (optional)
Instructions to make Low Carb Almond Flour Chicken Pot Pie Casserole:
  1. Preheat oven to 325. Grease 9x13 casserole dish.
  2. Mix almond flour, coconut oil, salt, parmesan cheese and egg together until it forms a doughy texture.
  3. Cook chicken breasts in one pan with 2 tbsp olive oil and frozen veggies in a larger skillet with 2 tbsp of olive oil.
  4. While chicken is cooking, take almond flour dough and press into the bottom of the casserole dish covering the whole bottom.
  5. Add mushrooms, seasonings and chicken broth to veggies. Add butter for taste and thickening (optional) Simmer and stir
  6. Continue to cook chicken until done. Remove chicken and shred or cut into smaller chunks.
  7. Add chicken and chicken gravy to the veggies. Stir and simmer for 2 minutes.
  8. Pour pot pie ingredients into casserole dish. Bake for 30 minutes. The crust will be more moist and less crispy when done. But still gives a nice hearty flavor.

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