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Before you jump to Simple Namul with Plenty of Komatsuna! recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Choosing to eat healthily has many benefits and is becoming a more popular way of living. The overall economy is affected by the number of men and women who suffer from health conditions such as hypertension, which is directly associated with poor eating habits. There are more and more efforts to try to get us to follow a more healthy lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. People typically believe that healthy diets demand a great deal of work and will significantly alter the way they live and eat. It is possible, though, to make some minor changes that can start to make a positive impact to our day-to-day eating habits.
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Evidently, it’s not at all hard to start integrating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to simple namul with plenty of komatsuna! recipe. To cook simple namul with plenty of komatsuna! you need 7 ingredients and 3 steps. Here is how you do that.
The ingredients needed to cook Simple Namul with Plenty of Komatsuna!:
- Provide 1/2 bunch Komatsuna
- Prepare 1/2 Carrot
- Prepare 1 tsp or more ★ Chinese soup stock (granules)
- Prepare 1 ★ Pepper
- Prepare 1 ★ Sesame seeds
- Take 2 to 3 drops ★ Lemon juice (optional)
- Provide 1 tbsp ◎ Sesame oil (for finishing)
Steps to make Simple Namul with Plenty of Komatsuna!:
- Parboil the komatsuna, rinse in cold water, then thoroughly squeeze out the excess water. Chop into 3 cm lengths.
- Julienne the carrot with a slicer. Lightly sprinkle with salt, let sit for a while, then squeeze out the excess liquid.
- Combine the komatsuna and carrots, then season with the ★ ingredients. If it needs more flavor, add salt. Be sure to use plenty of pepper!
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