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Chicken "Piqué macho"
Chicken "Piqué macho"

Before you jump to Chicken "Piqué macho" recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Healthy eating is nowadays a great deal more popular than in the past and rightfully so. Poor diet is one factor in health problems such as heart disease and hypertension which can place a drain on the economy. Everywhere you look, people are encouraging you to live a more healthy way of living but then again, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. A lot of people typically think that healthy diets demand a lot of work and will significantly alter how they live and eat. It is possible, though, to make a few minor changes that can start to make a good impact on our daily eating habits.

One way to deal with this to start seeing some results is to realize that you do not need to change everything right away or that you need to altogether eliminate certain foods from your diet. It’s not a bad idea if you desire to make major changes, but the most vital thing is to gradually switch to making healthier eating selections. Sooner or later, you will see that you actually prefer to consume healthy foods after you have eaten that way for some time. As with many other habits, change occurs over a period of time and once a new way of eating becomes part of who you are, you won’t feel the need to go back to your old diet.

Thus, it should be quite obvious that it’s not difficult to add healthy eating to your everyday life.

We hope you got insight from reading it, now let’s go back to chicken "piqué macho" recipe. To make chicken "piqué macho" you only need 14 ingredients and 6 steps. Here is how you do that.

The ingredients needed to make Chicken "Piqué macho":
  1. Provide 8 pieces chicken thighs or 1whole chicken breast, chopped
  2. Provide 6-8 Hot dog sausages, sliced diagonally into short pieces
  3. Prepare to taste Salt and pepper
  4. Use to taste Cayenne pepper
  5. Provide 2-4 tbsp Margarine or oil for browning the chicken
  6. Prepare 1 large onion, diced
  7. Use 1 bell pepper, diced or sliced
  8. Get 2-4 tbsp Soya sauce
  9. Provide 1 tomato, diced
  10. You need 1 cup tomato puree, juice or paste
  11. Prepare 2 carrots, sliced
  12. Provide as needed Water
  13. Provide 4 hard boiled eggs, for serving
  14. You need French fries for serving
Steps to make Chicken "Piqué macho":
  1. Add the margarine or oil to a non stick skillet, when hot add the chicken and season with salt, pepper and Cayenne pepper.
  2. Add the sausage pieces to the pan with the chicken.
  3. Add the diced onions and bell pepper to the skillet and continue sautéing/browning everything.
  4. When onions are translucent and the chicken is brown add about 1/4cup water and all the soya sauce and tomato puree, simmer.
  5. Add the tomato and carrots, adjust salt to taste. Simmer. If more water is need add a little at a time.
  6. When the carrots are soft serve over a bed of French fries with a sliced boiled egg on top. Enjoy.

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