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Before you jump to my yummy tummy chops and green beans recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
The benefits of healthy eating are today being given more attention than ever before and there are a number of reasons for this. The overall economy is affected by the number of people who are suffering from health problems such as high blood pressure, which is directly associated with poor eating habits. Everywhere you look, people are encouraging you to live a healthier way of living but then again, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. It is likely that many people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, though, to make several minor changes that can start to make a difference to our daily eating habits.
Initially, you should be extremely careful when you are shopping for food that you don’t automatically put things in your cart that you no longer want to eat. For example, most likely you have never checked the box of your favorite cereal to see how much sugar it has. A great healthy substitute can be porridge oats which have been shown to be great for your heart and can give you good sustainable energy at the start of the day. If this is not to your liking on its own, try mixing in fresh fruits that have other healthy nutrients and as such, one modest change to your diet has been achieved.
As you can see, it is not hard to begin making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to my yummy tummy chops and green beans recipe. You can have my yummy tummy chops and green beans using 14 ingredients and 11 steps. Here is how you cook that.
The ingredients needed to make my yummy tummy chops and green beans:
- Take 1 1/2 cup sweet baby rays bbq sauce
- Take 1 dash creole seasoning
- Use 2 pinch pepper
- Take 2 pinch onion powder
- Provide 2 dash season salt
- Provide 1/4 cup honey
- Take 3 pinch garlic powder
- Prepare 3 dash grill mates smoke house maple seasoning
- You need 2 dash grill mates mesquite
- Take 3 clove big cloves of fresh garlic
- Get 1/2 cup olive oil
- Prepare 1 packages pork chops
- Prepare 3 can green beans
- Use 2 large purple onions
Steps to make my yummy tummy chops and green beans:
- first preheat oven to 350
- mix mix all ingredients except olive oil and fresh garlic in a bowl
- cut up fresh garlic and mix in a different bowl with the olive oil and 2 shakes of pepper
- put the olive oil and garlic in a fring pan and let garlic turn brown and pull garlic out and set in a bowl to the side
- cook pork chops in fring pan till a nice brown on both sides
- when brown put on a cookie sheet
- put the bbq sauce that u mixed all ingredients in on both sides of chops and bake till done
- may need to add more olive oil
- chop onions and add with the fresh garlic that u took out of the fring pan
- in the fring pan lower heat and add the onion and garlic mix to the olive oil with chop juice bake till done
- when onions start browning add green beans and cook till done and serve
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