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Bean Sprouts, Peppers, and Carrot Namul (Korean-Style Salad)
Bean Sprouts, Peppers, and Carrot Namul (Korean-Style Salad)

Before you jump to Bean Sprouts, Peppers, and Carrot Namul (Korean-Style Salad) recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Healthy eating is nowadays a good deal more popular than it used to be and rightfully so. The overall economy is impacted by the number of men and women who suffer from health conditions such as high blood pressure, which is directly associated with poor eating habits. There are more and more efforts to try to get people to follow a healthier lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that lots of people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, however, to make a few minor changes that can start to make a positive impact to our day-to-day eating habits.

If you want to see results, it is definitely not a requirement to drastically modify your eating habits. Even more important than totally modifying your diet is just simply substituting healthy eating choices whenever possible. As you get accustomed to the taste of these foods, you will realize that you’re eating more healthily than you used to. Like many other habits, change happens over a period of time and as soon as a new way of eating becomes part of who you are, you are not going to feel the need to revert to your old diet.

Thus, it should be fairly obvious that it’s easy to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let’s go back to bean sprouts, peppers, and carrot namul (korean-style salad) recipe. To cook bean sprouts, peppers, and carrot namul (korean-style salad) you only need 9 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Bean Sprouts, Peppers, and Carrot Namul (Korean-Style Salad):
  1. You need 1 bag Bean sprouts
  2. Use 2 Green peppers
  3. Use 5 cm Carrot
  4. You need 1 tsp ◆Chicken soup stock granules
  5. Take 1 tsp ◆Soy sauce
  6. Take 2 tsp ◆Vinegar
  7. Take 1 tbsp ◆Sesame oil
  8. Take 2 tbsp ◆Ground sesame seeds (white)
  9. Take 1 dash ◆Salt
Steps to make Bean Sprouts, Peppers, and Carrot Namul (Korean-Style Salad):
  1. Wash the bean sprouts and drain the excess water. Julienne the green pepper and carrot. (The flavour will be absorbed better and the cooking time will be reduced if cut into thin slices.)
  2. Place the vegetables from Step 1 in a heatproof bowl, cover with plastic wrap, and microwave for 2.5-3 minutes at 600 W. (Check them halfway through.)
  3. Drain in a sieve to remove excess water.
  4. Transfer to a bowl, toss with the ◆ ingredients while they are still hot, and it is done. ※You don't have to add salt. Adjust the amount of salt to taste.
  5. I made a bibimbap-style rice bowl with this namul - - https://cookpad.com/us/recipes/158444-bibimbap-style-namul-crumbly-ground-meat-over-rice

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