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Smothered round tip sirloin beef steak
Smothered round tip sirloin beef steak

Before you jump to Smothered round tip sirloin beef steak recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

The benefits of healthy eating are nowadays being given more attention than ever before and there are a number of reasons for doing this. There are many illnesses linked with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. There are more and more efforts to try to get us to lead a more healthy lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. In all probability, most people think that it takes a great deal of work to eat healthily and that they will need to drastically change their lifestyle. It is possible, however, to make several simple changes that can start to make a difference to our daily eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery as you most likely choose a lot of food items out of habit. For example, did you ever think to check how much sugar and salt are in your favorite cereal? Consuming a bowl of oatmeal will provide you with the energy to face the day while protecting your heart simultaneously. If you’d rather not eat oatmeal on its own, you can easily mix in fresh fruits that can provide other healthy nutrients and as such, one simple change to your diet has been achieved.

Therefore, it should be fairly obvious that it’s not difficult to add healthy eating to your daily lifestyle.

We hope you got insight from reading it, now let’s go back to smothered round tip sirloin beef steak recipe. You can cook smothered round tip sirloin beef steak using 12 ingredients and 11 steps. Here is how you cook it.

The ingredients needed to prepare Smothered round tip sirloin beef steak:
  1. You need seasoning for meat
  2. Take 2 lb sirloin beef tip steak
  3. Get 1/2 cup flour
  4. Provide 1 onion powder
  5. Get 1 seasoning all
  6. You need 1 garlic powder
  7. You need 1 black pepper
  8. Get Gravy
  9. Get 1 envelope Lipton beefy onion mix
  10. Take 3 cup of beef broth
  11. Get 1 envelope pioneer brown gravy mix or any brown gravy mix
  12. Provide 2 cup water (optional)
Steps to make Smothered round tip sirloin beef steak:
  1. Defrost Steak in water
  2. After steak has thawed pat dry this helps steak to brown evenly
  3. season both sides of steak with seasoning all, onion powder,garlic powder,black pepper
  4. flour steak on both sides
  5. Add 2 or 3 table spoons of shortening to cast iron pan or whatever your favorite pan is I used butter shortening but you can also use vegetable oil.
  6. put steak in pan and brown each side for about 3 to 4 mins until meat is nice and brown on both sides
  7. Remove steak from pan
  8. turn fire down to med with remaining oil left in pan add Lipton beefy onion mix and 2 cups of beef broth stir briskly until dissolved
  9. Take remaining broth and mix with pioneer brown gravy mix until dissolved then add to pan.
  10. add steak to pan making sure to add all the yummy juices that has dripped from the steak. turn fire on low let cook for 45-50 mins or until tender
  11. if you need more gravy you can use the 2 cups of water I normally use just 1 cup of water

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