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Trifle bowl
Trifle bowl

Before you jump to Trifle bowl recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

The benefits of healthy eating are nowadays being given more publicity than ever before and there are a number of reasons for doing this. The overall economy is affected by the number of individuals who suffer from health conditions such as high blood pressure, which is directly linked to poor eating habits. There are more and more campaigns to try to get us to follow a healthier way of living and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. A lot of people typically believe that healthy diets call for a lot of work and will significantly change the way they live and eat. It is possible, though, to make some minor changes that can start to make a difference to our everyday eating habits.

One way to address this to start seeing some results is to realize that you do not need to change everything right away or that you have to completely eliminate certain foods from your diet. It’s not a bad idea if you want to make big changes, but the most crucial thing is to bit by bit switch to making healthier eating choices. As you get used to the taste of these foods, you will see that you’re eating more healthily than you used to. As you stick to your habit of eating healthier foods, you will discover that you no longer wish to eat the old diet.

All in all, it is not difficult to begin making healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to trifle bowl recipe. To cook trifle bowl you only need 7 ingredients and 2 steps. Here is how you do it.

The ingredients needed to cook Trifle bowl:
  1. Use 4cups Basic sponge cake- (chopped in small cubes) 2cups for each layer
  2. Use 3cups Whipped cream-
  3. Prepare 1 cup Sugar-(depends on the sweetness of the fresh fruits used)
  4. Provide 1/2cup Fresh fruits- each of fruits (banana, strawberry, oranges, kiwi, mangoes, apples and grapes)(You can choose any fruits of your choice)
  5. Prepare 1/8 cup Rooh Afza-(for decorating)
  6. Use 1/4 cup Dry fruits-(pistachios, cashews and almonds)
  7. Provide (You can add any dry fruits of your choice)
Steps to make Trifle bowl:
    1. Take a transparent glass bowl. First spread the sponge cake pieces. Pour the prepared whipped cream. Then spread the chopped fresh fruits. Sprinkle some dry fruits.
    1. Again repeat the layers of sponge cake, whipped cream, fresh fruit and dry fruits. On the top you again the whipped cream and decorate this with Rooh Afza. Then sprinkle the dry fruits. Your Trifle bowl is ready to serve. Serve this chilled🥰

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