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Sweet carrots with sweet peas
Sweet carrots with sweet peas

Before you jump to Sweet carrots with sweet peas recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

Healthy eating is now a good deal more popular than in the past and rightfully so. Poor diet is one factor in health problems such as heart disease and high blood pressure which can put a drain on the economy. While we’re constantly being encouraged to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. In all likelihood, most people think that it takes a great deal of work to eat healthily and that they will need to drastically alter their lifestyle. Contrary to that information, individuals can change their eating habits for the better by implementing some simple changes.

These better food choices can be applied to other foods such as your cooking oils. Olive oil is a monounsaturated fat which can help to lower bad cholesterol. Olive oil also provides vitamin E which is beneficial for your skin, among other things. It might be that you already think that you consume fruit and veggies but it can be worthwhile considering how fresh these are depending on where you buy these. If at all possible, buy organic produce that has not been sprayed with harmful chemical substances. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier as you will be able to get the fruit when it is the freshest and ripest.

Thus, it should be quite obvious that it’s not hard to add healthy eating to your daily lifestyle.

We hope you got insight from reading it, now let’s go back to sweet carrots with sweet peas recipe. You can have sweet carrots with sweet peas using 13 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to prepare Sweet carrots with sweet peas:
  1. Get 8-10 carrots long round cut in small pieces
  2. Use 1 big white onion chopped
  3. Take Few garlic and ginger chopped
  4. Take 2 green chili chopped
  5. Use Half cup sweet peas
  6. Get 2 big potatoes diced
  7. Provide 1 tablespoon salt
  8. You need 1 tablespoon red chilli powder
  9. Prepare Half tablespoon garam masala
  10. Use Pinch black pepper powder
  11. Provide 1 tablespoon coriander powder
  12. Get 1 tablespoon cumin seeds
  13. Provide 1 tablespoon turmeric
Instructions to make Sweet carrots with sweet peas:
  1. First in a pan put some sunflower oil and roast cumin seeds+ginger+garlic+green chilli
  2. Now roast by adding chopped onions
  3. Make bit brown and add all the spices together at medium flame
  4. Add carrots and peas only
  5. Cover the utensil and check every after two minutes
  6. When carrots looks turning soft add potatoes
  7. Again cover the utensil until carrots turn very soft
  8. Stay at very low flame
  9. Garnish with coriander leaves
  10. Yummy and healthy carrots with peas are ready

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